554509 chops poblano pepper onion cream sauce atkins Recipes
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onion, peeled and chopped and9 Moreonion, peeled and chopped, oil (for frying , or use butter), tomatoes, chopped (400 g. fresh tomatoes can also be used), dry white wine (125 ml), parsley, finely chopped, black pepper, coarsely ground, sugar, salt (preferably a seasoning ), fish fillets, any kind (1 kg, which is just over 2 lbs), fresh cream (250 ml)40 min, 10 ingredients
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chopped red bell pepper, chopped green onions and16 Morechopped red bell pepper, chopped green onions, garlic clove, minced, frozen whole-kernel corn, thawed and drained, chopped fresh parsley, light mayonnaise, egg whites, fresh lemon juice, dijon mustard, salt, ground red pepper, freshly ground black pepper, lump crab meat, drained and shell pieces removed, dry breadcrumbs, divided, vegetable oil, divided, hot peppered sour cream, cilantro leaves (optional), hot peppered sour cream45 min, 19 ingredients
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rotisserie-cooked chicken and20 Morerotisserie-cooked chicken, poblano peppers , roasted and chopped, red onion, chopped, garlic cloves, minced, ground cumin, ground coriander, chili powder, monterey jack cheese, shredded, soft taco-size flour tortillas, green onion, finely sliced, shallot, finely minced, garlic cloves, minced, serrano peppers (optional) or 1 -2 jalapeno pepper, minced (optional), butter, cumin, coriander, garlic powder, white pepper, flour, sour cream, chicken broth1 hour , 21 ingredients
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chicken, baked (bone-in or boneless skinless ) and9 Morechicken, baked (bone-in or boneless skinless ), poblano pepper , roasted, onion, chopped, flour tortillas, cream of chicken soup, shredded monterey jack cheese, garlic salt, black pepper, shredded lettuce, rice, cooked1 hour 15 min, 10 ingredients
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poblano peppers, lean ground turkey, onion, chopped and13 Morepoblano peppers, lean ground turkey, onion, chopped, garlic cloves, minced, olive oil, fire-roasted diced tomatoes, undrained, whole kernel corn, drained, minced chipotle pepper in adobo sauce, adobo sauce, salt, ground cumin, chili powder, pepper, minced fresh cilantro, divided, shredded mexican cheese blend, reduced-fat sour cream45 min, 16 ingredients
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Chopped Ham and Cheese Spreadsoftened cream cheese, miracle whip (don'tsp sub mayo) and6 Moresoftened cream cheese, miracle whip (don tsp sub mayo), diced ham, green onions, finely chopped, chopped green peppers, red hot sauce, prepared horseradish, salt (optional)15 min, 8 ingredients
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Pepper-Seared Beef Tenderloin with Horseradish Cream Saucebeef tenderloin fillets, salt, divided, cracked pepper and6 Morebeef tenderloin fillets, salt, divided, cracked pepper, butter or margarine, divided, flour, ground pepper, whipping cream, prepared horseradish, dijon mustard9 ingredients
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Chipotle Rhubarb Saucechopped fresh or frozen rhubarb, ketchup, water and8 Morechopped fresh or frozen rhubarb, ketchup, water, onion, chopped, brown sugar, cider vinegar, dijon mustard, chopped chipotle peppers in adobo sauce, worcestershire sauce, garlic cloves, peeled, salt30 min, 11 ingredients
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Cream Of Broccoli Soupfrozen chopped broccoli, minced onion and4 Morefrozen chopped broccoli, minced onion, cream of mushroom soup, milk, butter, cubed velveeta cheese10 min, 6 ingredients
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Grilled Peppers & Onionspeppers, onions, olive oil, balsamic vinegar, garlic and1 Morepeppers, onions, olive oil, balsamic vinegar, garlic, pepper20 min, 6 ingredients
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Quinoa Stuffed Poblano Peppers (Bobby Deen)whole peeled tomatoes, garlic, peeled and18 Morewhole peeled tomatoes, garlic, peeled, chipotle pepper (packed in adobo sauce), olive oil, red onion, diced, red bell pepper, diced, plum tomato, diced, pinto beans, drained and rinsed, cooked quinoa, chili powder, chopped green onions , optional, poblano peppers (4 if small), grated reduced-fat pepper jack cheese, avocado cream sauce , recipe follows, diced tomatoes, for garnish , optional, green onions, sliced, for garnish , optional, ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper1 hour 30 min, 20 ingredients
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Chicken with Mole Cream Sauce and Tamarind Glaze (Emeril Lagasse)boneless, skinless chicken breast halves and35 Moreboneless, skinless chicken breast halves, southwest essence , recipe follows, olive oil, green mole sauce , recipe follows, chicken stock, heavy cream, tamarind glaze , recipe follows, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, tamarind paste, minced garlic, dark cane or corn syrup, dark molasses, ketchup, water, freshly ground black pepper, southwest essence , recipe follows, shelled pumpkin seeds, shelled pistachio nuts, roasted pine nuts, tamarind paste, pepper ) roasted, peeled and chopped poblano, new mexican green or anaheim chile, chili powder, ground cumin, salt, dark cane or corn syrup, distilled white vinegar, olive oil1 hour 30 min, 36 ingredients
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Poblanos Stuffed With Chipolte Turkey Chilipoblano peppers, ground turkey, onion,chopped and13 Morepoblano peppers, ground turkey, onion,chopped, garlic cloves,minced, olive oil, fire-roasted diced tomatoes,undrained, whole kernal corn, minced chipolte pepper in adobo sauce, adobo sauce, salt, ground cumin, chili powder, pepper, minced fresh cilantro,divided, shredded mexican blend cheese, sour cream15 min, 16 ingredients
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Bow Ties in Poblano Cream Saucebutter, chopped finely chopped onion and4 Morebutter, chopped finely chopped onion, poblano chiles , roasted, peeled, seeded and chopped, reduced-fat sour cream, salt or 1 tsp chicken bouillon granule, bow tie pasta, cooked and drained according to package directions30 min, 6 ingredients
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Mahi-Mahi With Creole Sauce (Atkins)mahi mahi fillets, fresh lemon juice (1/2 lemon) and9 Moremahi mahi fillets, fresh lemon juice (1/2 lemon), salt & freshly ground black pepper, unsalted butter, onion, thinly sliced (1/2 cup), red bell pepper, thinly sliced (1/2 cup), green bell pepper, thinly sliced (1/2 cup), chopped canned tomato , with juice, fresh cilantro, chopped, hot pepper sauce, olive oil30 min, 11 ingredients
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