Chicken Enchiladas W/ Poblano Cream Sauce Recipe

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Chicken Enchiladas W/ Poblano Cream Sauce
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Ingredients:

Directions:

  1. To roast poblanos, slice in half, seed, flatten halves with palm of hand and place skin-side-up on cookie sheet. Broil for about 10 minutes on top rack of oven until skin is brown and bubbly. Immediately remove to plastic bag or container and place in refrigerator (this makes peeling skin very easy later!).
  2. Meanwhile, season chicken with garlic salt and black pepper. Bake at 425° for about 30 minutes.
  3. Remove chicken from oven and set oven temp at 350°. Allow to rest to maintain juiciness. Reserve cooking juices. Shred chicken by lightly pulsing in blender or pulling apart with two forks. Set aside.
  4. Peel and discard skin from cooled poblanos. Place poblano meat in blender, add cream of chicken soup and reserved juice from chicken's baking pan. Puree until smooth.
  5. Place about 2 Tbsp shredded chicken in a tortilla and top with a little shredded cheese and onion. Roll up and place in 11x13 baking dish. Repeat for all tortillas in package.
  6. Sprinkle tops of enchiladas with any extra cheese and onion. Pour poblano cream sauce over enchiladas, covering completely. Bake in 350° oven for about 30 minutes, til warmed through. Serve with side of rice and shredded lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 966.13 Kcal (4045 kJ)
Calories from fat 492.37 Kcal
% Daily Value*
Total Fat 54.71g 84%
Cholesterol 140.59mg 47%
Sodium 1669.97mg 70%
Potassium 769.52mg 16%
Total Carbs 70.42g 23%
Sugars 3.2g 13%
Dietary Fiber 5.99g 24%
Protein 46.91g 94%
Vitamin C 75.9mg 127%
Vitamin A 0.5mg 15%
Iron 3.8mg 21%
Calcium 400mg 40%
Amount Per 100 g
Calories 236.14 Kcal (989 kJ)
Calories from fat 120.35 Kcal
% Daily Value*
Total Fat 13.37g 84%
Cholesterol 34.36mg 47%
Sodium 408.18mg 70%
Potassium 188.09mg 16%
Total Carbs 17.21g 23%
Sugars 0.78g 13%
Dietary Fiber 1.46g 24%
Protein 11.47g 94%
Vitamin C 18.6mg 127%
Vitamin A 0.1mg 15%
Iron 0.9mg 21%
Calcium 97.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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