438615 chops poblano pepper atkins Recipes

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

chopped onion, chopped bell pepper, chopped celery, vegetable oil, all-purpose flour , plus, all-purpose flour, ground red pepper (preferably cayenne), white pepper, black pepper, bay leaves, minced fresh jalapeno pepper, minced garlic, beef stock

chopped onion, butter, fresh bread crumbs, chopped apples, chopped celery, chopped fresh parsley, salt, thick pork chops, salt and pepper to taste, vegetable oil

chopped red bell peppers, chopped green bell peppers, chopped jalapeno peppers, apple cider vinegar, powdered pectin, white sugar

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

head romaine lettuce, cut into 1-inch squares, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, chopped, drained sliced pimiento (1 4-oz jar), chopped red onion, drained rinsed, and chopped canned artichoke hearts (1 15-oz can), red wine vinegar or 3 tbsp white wine vinegar, olive oil, salt, fresh ground black pepper, grated parmesan cheese, chopped pepperoncini pepper (optional), provolone cheese (optional), sliced basil leaves (optional)

mayonnaise, chili sauce, pimiento, drained and chopped, hard-boiled egg, finely chopped, dill pickles, finely chopped, dijon mustard, capers, drained, green onions, chopped, hot pepper sauce, head romaine lettuce, coarsely chopped

chopped cilantro, ground cumin, hot paprika or 1 tsp mild paprika, salt, lime , juice of, chicken breast tenders, olive oil, red onion, thinly sliced, red bell pepper, seeded,chopped, jalapeno pepper, seeded,minced, grain rice, ground red pepper, chicken broth

margarine, top round steaks , cut into strips, garlic powder, onion, chopped, green peppers , cut into strips, chopped tomatoes, undrained, uncooked wide egg noodles, beef bouillon cubes, cornstarch, water, soy sauce, sugar, shredded cheddar cheese

butter, lemon juice, sugar, dried thyme leaves, salt, dried oregano leaves, pepper, onions, finely chopped, fresh garlic, finely chopped, hot pepper sauce, sirloin steak, cut into 24 (1-inch), mushrooms , small, tomatoes, green bell peppers or 1 red bell pepper, cut into 8 pieces, summer squash or 1 small zucchini, cut into 8 pieces, onion, cut into 8 wedges

red bell pepper, very finely chopped, green bell pepper, very finely chopped, jalapeno pepper, very finely chopped (seeds and ribs left in if you like it hot, or seeds and ribs removed if you like it milder), sugar, cider vinegar, certo liquid pectin

tuna in water, cucumber, chopped, tomato, chopped, avocado, chopped, celery, chopped, radish, chopped, romaine lettuce, chopped, extra virgin olive oil, fresh lime juice, garlic cloves, finely chopped, black pepper

chopped scallion, red bell peppers or 1 green bell pepper, diced, butter, curry powder, frozen sweetcorn or 2 1/2 cups fresh sweetcorn, tomatoes, chopped, salt and pepper, to taste

all-purpose flour, paprika, salt, pepper, boneless pork loin chops (1 inch thick ), butter or 1/4 cup margarine, onion, chopped, green pepper, chopped, mushrooms, milk, lemon juice, hot mashed potatoes

onion, chopped, garlic cloves, minced, butter, chopped green pepper, chopped red pepper, chopped yellow pepper, zucchini, chopped, summer squash, chopped, carrot, shredded, garlic powder, pepper

chopped tomato, chopped onions, chopped sweet pickle, chopped bell pepper, chopped hot peppers , seeded if you want to cut the heat, grated sharp cheddar, salt, banana peppers (larger the better), bacon

comination pizza, chopped green peppers, olives, ripe, canned, chopped onion, mushrooms, minced garlic, dehydrated onion, deli turkey breast, pineapple chunks, mozzarella cheese

chopped drained roasted red peppers from jar, low-fat mayonnaise, garlic clove, chopped, cayenne pepper, nonstick vegetable oil spray, portobello mushrooms, stems removed, thick red onion slices, thick crusty country bread slices (each about 5x3 inches), rice vinegar, baby spinach leaves