332439 chops palm salad plantains Recipes

orzo pasta, cooked and rinsed with cold water, cucumber, peeled and diced small, zucchini, diced small, radishes, diced small, red onion, diced small, ear of corn , sliced off the cob (use canned if fresh not available), roma tomato, diced small, red bell pepper, diced small, tomato, quartered (depending on size), mozzarella cheese , balls (perlini), fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped, white balsamic vinegar, honey, dijon mustard, extra virgin olive oil, salt and pepper

prosciutto (about 4 oz), extra virgin olive oil, boneless skinless chicken breast halves, salt, pepper, paprika, lemons, shallot, finely chopped, carrots, peeled and thinly sliced, zucchini, chopped, sweet red pepper, chopped, yellow sweet pepper, chopped, a small red onion, chopped, blue cheese, crumbled, romaine lettuce leaves

chopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)

asparagus, extra-virgin olive oil, salt and pepper, lemon juice, hard-cooked large eggs (see notes), shelled and coarsely chopped, green olives, pitted and coarsely chopped, drained capers, chopped parsley, arugula or baby spinach (about 4 cups), rinsed and crisped

vegetable broth, red wine vinegar, olive oil, sugar, salt, freshly ground black pepper, garlic cloves, minced, chopped romaine lettuce, chopped iceberg lettuce, chopped radicchio, sliced belgian endive (about 1 small head ), chopped english cucumber, chopped celery, shredded carrot, chopped red bell pepper, diced seeded plum tomato (about 4 tomatoes), chopped red onion, sliced green onions, diced, cooked beets, hard-cooked large eggs, finely chopped, chopped fresh flat-leaf parsley (optional)

chopped red onions, water, red wine vinegar, kosher salt , plus additional as needed, coarsely ground fresh black pepper , plus additional as needed, extra virgin olive oil, head iceburg lettuce , cut into 1/2-inch pieces, 6 to 8 cups, pitted green olives , such as cerignola, halved, pitted black olives , such as cerignola, halved, haricots verts , cut into 1-inch pieces, english cucumber, peeled and cut into 1/2-inch pieces, fresh marjoram leaves, flat-leaf parsley leaves, coarsely chopped dill, large stems removed

tomatoes, seeded, chopped and drained (if available, use heirloom tomatoes-i sliced the tomatoes instead), cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber varieties), green onions, sliced (including the white part), fresh lime juice (not reconstituted !), lime zest, for garnish (optional)

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

rustic italian bread , cut into medium sized cubes, halved grape tomatoes, diced red bell pepper, peeled seeds, removed and diced english cucumber, minced garlic, capers, freshly chopped italian parsley, freshly julienned basil leaves, balsamic vinegar, red wine vinegar, extra virgin olive oil, sea salt and freshly cracked black pepper, goat cheese or 1/4 cup feta cheese, crumbled, avocado, cut in half, pitted and flesh diced

olive oil, red wine vinegar, yellow onion, diced peeled, ripe tomatoes, diced cored, green bell pepper, diced, seeded, cored, fresh serrano chili, chopped seeded, salt

bermuda onion, coarsely chopped, tomatoes, seeded and coarsely chopped, green bell pepper, coarsely chopped, cider vinegar, water, celery seed, mustard seeds, salt (or to taste), sugar, grind black pepper or 1/2-1 tsp coarse

lamb chops, whole milk, ginger paste, fresh ground black pepper, saffron thread, ground fennel, ground cumin, chili powder, cinnamon stick, 1-inch piece, green cardamom pods, bruised, kosher salt, garam masala, fresh mint leaves, chopped or 1/2 tsp dried mint, fresh cilantro leaves, chopped, mixed salad green , for serving

chopped green leaf lettuce, chopped seeded tomato (about 2 medium), chopped dill pickle , half-sour or full-sour (about 2 pickles), chopped red onion (1/2 a small onion), olive oil, red wine vinegar, salt, freshly ground black pepper

ripe tomatoes, seeded and roughly chopped, red bell pepper, seeded and roughly chopped, orange bell pepper, seeded and roughly chopped, english cucumber, roughly chopped, cilantro, leaves roughly chopped, vegetable juice, champagne vinegar, kosher salt, ripe cherry tomatoes, halved, red bell pepper, seeded and finely diced, orange bell pepper, seeded and finely diced, english cucumber, finely diced, red onion, finely minced, green jalapeno, finely minced, lime , zested and juiced, olive oil, champagne vinegar, kosher salt, cilantro, leaves roughly chopped, lime , zested and juiced, green jalapeno, roughly chopped, olive oil, olive oil, for grill, kosher salt, shrimp, peeled and deveined, bamboo skewers , soaked in water 30 to 45 minutes, avocado, halved, pitted and flesh finely diced, lime juice , to taste

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

romaine lettuce, red bell pepper, chopped, cucumber, chopped, avocado, chopped, artichoke hearts, chopped, black olives, sliced, capers, drizzle of evoo, juice of 1/2 of a lemon, very small pinch of kosher salt, pepper

broccoli flowerettes, cauliflowerettes, chopped parsley, fresh majoram or 1.5 tsp dried, shallot, finely chopped, clover sprotus, radishes chopped, basic sunnny seed mix, extra virgin olive oil, grinds fresh black pepper, spritz bragg s liquid aminos (about 1/2 tsp)

chicken shredded, green bell pepper chopped, black beans rinsed, frozen corn thawed, roma tomatoes diced, green onions chopped, cilantro chopped, avocados diced, head iceberg lettuce chopped, tortilla chips, mayonnaise, greek yogurt, ranch seasoning, taco seasoning