1110 chops hearts salad Recipes

tart apple, celery heart, salad light cream, low-fat plain yogurt, walnuts (chopped )

tortellini , prepared according to package. directions,chilled (any flavor you like), fresh baby spinach , torn into bite-size pieces, diced mozzarella cheese, marinated artichoke hearts, drained and sliced, sliced ripe olives, drained, roasted red pepper, drained and chopped, caesar salad dressing (homemade or prepared ), grated parmesan cheese, tomatoes, halved . (optional)

torn mixed salad greens, hard salami, quartered, marinated quartered artichoke hearts, drained, sweet red pepper, sliced, pitted greek olives, red onion, thinly sliced, crumbled feta cheese, tomatoes, halved, chopped walnuts, salad croutons, olive oil, balsamic vinegar, fresh basil leaves, thinly sliced, sugar, garlic powder, salt, pepper

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

garbanzo beans (chickpeas), rinsed and drained, mango - peeled and diced, chopped hearts of romaine (optional), diced cucumber, diced carrot, diced celery (optional), fresh lemon juice, salt to taste, chopped pineapple

butter, garlic clove, minced, pumpernickel bread slices, cut into 1-inch cubes, salt and pepper, romaine lettuce hearts, chopped, chopped cooked turkey breast, tomatoes, cut in half, asiago cheese, cut into small cubes, thick bacon slices, cooked and crumbled, green onions, thinly sliced, bottled creamy caesar dressing

heart of romaine, coarsely chopped, grape tomatoes, halved, seedless cucumber, peeled and cut into 1/2-inch dice, red onion, cut into 1/4-inch dice, corn kernels, diced cooked chicken, halved green grapes, feta cheese, crumbled (1/2 cup), extra-virgin olive oil, chopped mint, chopped basil, red wine vinegar, fresh lime juice, salt and freshly ground pepper

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

pasta shells (uncooked ), cooked small shrimp, peeled and deveined, marinated artichoke hearts, undrained and chopped, caesar salad dressing, frozen peas, thawed, shredded carrot, chopped fresh parsley, chopped garlic

hearts of romaine, chopped, sliced green salad olives with pimento, grape tomatoes, halved, several fresh flat-leaf parsley leaves, extra virgin olive oil, red wine vinegar, salt and pepper

heads garlic, olive oil, dijon mustard, cubed cooked ham, artichoke hearts, drained and chopped, italian salad dressing (to taste), black olives (sliced ), tomatoes, cooked pasta (farfalie, spiral cut), salt & pepper

fat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing

cooked chicken breasts, shredded (cooked ), ham, chopped, fresh parsley, chopped, hearts of palm, chopped, corn, peas, apple, chopped, onion, finely chopped, green pepper, chopped (you can omit it, if you can tsp eat green peppers for any reason), carrot, shredded, green olives, raisins, mayonnaise (sprinkle with garlic salt before adding the mayo)

bacon, chopped, blue cheese crumbles, extra virgin olive oil, sour cream, hot sauce, ripe avocados, juice of 1 lemon, salt and pepper, hard boiled eggs, chopped, tomatoes, chopped, hearts of romaine lettuce, leaves cleaned, dried and separated

red wine vinegar, olive oil, salt, black pepper, head romaine lettuce, chopped, diced cucumber, diced red bell pepper, diced yellow bell pepper, diced carrots, diced red onion, diced black pitted olives, chopped fresh oregano, chopped fresh basil, diced tomato, cooked white beans (home-cooked or canned, rinsed and drained), cooked garbanzo beans (home-cooked or canned, rinsed and drained), chopped hearts of palm

romaine lettuce, red bell pepper, chopped, cucumber, chopped, avocado, chopped, artichoke hearts, chopped, black olives, sliced, capers, drizzle of evoo, juice of 1/2 of a lemon, very small pinch of kosher salt, pepper

lemons, coarse black pepper, extra-virgin olive oil, salt, yellow tomatoes, halved or 2 vine ripe yellow tomatoes, seeded and chopped, hearts romaine lettuce, shredded or chopped

avocados, halved, pitted and flesh diced, red onion, finely diced, jalapenos, chopped, roma tomatoes, chopped, lime, juiced, salt and freshly ground black pepper, jumbo lump crabmeat, chopped hearts of palm, frozen edamame, thawed, diced fresh pineapple, fresh pineapple juice, pineapple juice, orange juice, canola oil