Directions:
- In a small skillet over medium high heat with one turn of the pan of EVOO, cook the bacon until crispy, about 5 minutes. When done, remove with a slotted spoon onto a paper towel -lined plate.
- In a medium bowl, mix together the blue cheese, sour cream, hot sauce, salt and pepper. In another small bowl, mash the avocado with the juice of the lemon and salt.
- In a small glass bowl or dish, layer the dip: blue cheese, sour cream mixture, eggs, avocado, tomatoes and bacon crumbles. Serve with romaine leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.7 Kcal (3327 kJ) | ||
| Calories from fat | 632.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.33g | 108% | |
|---|---|---|---|
| Cholesterol | 268.9mg | 90% | |
| Sodium | 989.14mg | 41% | |
| Potassium | 1261.99mg | 27% | |
| Total Carbs | 21.83g | 7% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 11.17g | 45% | |
| Protein | 26.81g | 54% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 2mg | 11% | |
| Calcium | 311.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 191.55 Kcal (802 kJ) | ||
| Calories from fat | 152.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 108% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 90% | |
| Sodium | 238.42mg | 41% | |
| Potassium | 304.18mg | 27% | |
| Total Carbs | 5.26g | 7% | |
| Sugars | 1.02g | 17% | |
| Dietary Fiber | 2.69g | 45% | |
| Protein | 6.46g | 54% | |
| Vitamin C | 6.1mg | 42% | |
| Iron | 0.5mg | 11% | |
| Calcium | 75.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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