336323 chops hearts palm sweet plantains Recipes

vegetable oil, very ripe plantains (about 3/4 lb each), peeled and cut on the diagonal into 1/2-inch slices, salt to taste, lime, cut in wedges (optional)

very ripe plantains (when the skin is yellow with spots of black they re perfect)

butter, olive oil, ripe plantains, peeled and cut diagonally into 1 inch slices, lemon , juice of, salt

vegetable oil, very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 lb each), salt (optional)

very ripe plantains, butter (optional), oil, granulated sugar + 1 tsp, water, cinnamon stick

thick) slices soft black plantains (about 6), sugar, salt, butter

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika

sweet firm mangoes (8-10), juicy mango (8-10), cooked long-grain rice, powdered palm sugar, ground nuts , freshly roasted,peeled and crushed

fresh oregano leaves, fresh thyme leaves, garlic, peeled, black peppercorns, olive oil, pork shoulder , skin intact, kosher salt, sour orange juice , or 1 1/3 cups orange juice and 2/3 cup lime juice, ripe plantains (black with streaks of yellow), cut into 6 slices each, vegetable oil, for frying, cilantro crema , recipe follows, rice and beans, recipe follows, heavy cream, buttermilk, chopped cilantro leaves, lime juice, salt and freshly ground black pepper, dried black beans , picked through and rinsed, bay leaves, olive oil, diced salt pork or bacon, diced yellow onion, minced garlic, green bell pepper, cored and diced, diced cubanelle or hot italian pepper, chicken stock, ground cumin, ground coriander, black pepper, grain rice, fresh lime juice, salt

goya brand ripe plantains, crushed ice, evaporated milk or 1/2 cup skim milk, sugar , to taste

crema fresca or sour cream, mixed with a little water, ground cumin, salt and freshly ground black pepper, water, yellow sweet plantains, peeled and cut into 3-inch pieces, queso blanco, corn oil

oil, lamb, diced, red chili powder (to taste), chopped lemon grass root, white part only, grated gingerroot, sweet potatoes, peeled and chopped, grated palm sugar , can substitute brown sugar, lime juice, water

sweet potatoes, peeled and cut into chunks, water, ginger, peeled and sliced, palm sugar

butter, onion, finely chopped, garlic cloves, crushed, plantains, peeled and sliced into discs (yellow), tomato, peeled and chopped, corn, fresh tarragon, chopped (1 tsp., if using dried ), vegetable stock, jalapeno pepper, seeded and chopped, salt and pepper, to taste, nutmeg, grated

chilean sea bass fillets (about 1 lb), cut into 1/2-inch pieces, scallops, halved or quartered, if large, shrimp, peeled and deveined, tails removed, jalapeno pepper, seeded and chopped, red onion, chopped, fresh cilantro, leaves chopped, orange, juiced, lemon, juiced, limes, juiced, chopped red bell pepper, fresh poblano pepper, seeded and chopped, olive oil, green plantains, peeled and shredded