990 chops healthy Recipes

  • Healthy Apple Energy Loaf
    chopped dates, honey, bicarbonate of soda, apple juice and
    4 More
    chopped dates, honey, bicarbonate of soda, apple juice, grated granny smith apples, grated , excess liquid squeezed out and reserved (any other cooking apple will suffice), chopped walnuts, whole wheat flour, baking powder
    1 hour , 8 ingredients
  • Healthy Chicken Fried Rice
    chopped onion, oil, egg whites, lightly beaten and
    9 More
    chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce
    28 min, 12 ingredients
  • Healthy Chicken Pot Pie
    chopped cooked chicken breasts, frozen mixed vegetables and
    5 More
    chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg
    50 min, 7 ingredients
  • Healthy Cranberry Muffins
    chopped fresh cranberries, white sugar, rolled oats and
    8 More
    chopped fresh cranberries, white sugar, rolled oats, buttermilk, shortening, light brown sugar, egg, whole wheat pastry flour (or whatever flour you have), baking powder, baking soda, salt
    31 min, 11 ingredients
  • Healthy Bean Soup
    white beans or 2 cups kidney beans, water, onions, chopped and
    10 More
    white beans or 2 cups kidney beans, water, onions, chopped, garlic cloves, crushed (optional), olive oil, carrots, chopped, stalks celery, chopped, asparagus, chopped, tomato paste (2 little cans), black pepper, dried oregano leaves, salt, fresh parsley, chopped (optional)
    1 hour 45 min, 13 ingredients
  • Healthy Vegan Chili
    boiling water, textured vegetable protein, onion, chopped and
    17 More
    boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)
    45 min, 20 ingredients
  • Healthy Chili Healthy Chili
    chopped red bell pepper, king oyster mushrooms and
    15 More
    chopped red bell pepper, king oyster mushrooms, chopped baby carrots, celery ribs, onion, garlic cloves, stewed tomatoes, tomato sauce, kidney beans, corn, chili flakes, chili powder, salt, cinnamon stick, dried apricot halves, raisins, salt & pepper
    40 min, 17 ingredients
  • Healthy Fried Cabbage Healthy Fried Cabbage
    chopped onion, olive oil, shredded or chopped cabbage and
    1 More
    chopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar
    10 min, 4 ingredients
  • Healthy Bisquick Quiche Healthy Bisquick Quiche
    chopped zucchini, tomato, chopped (1 cup) and
    7 More
    chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper
    50 min, 9 ingredients
  • Crock Pot Pork Chops-Lean Crock Pot Pork Chops-Lean
    lean boneless pork chops and
    3 More
    lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix
    4 hour 5 min, 4 ingredients
  • Healthy Scalloped Tomatoes Healthy Scalloped Tomatoes
    chopped onion, chopped celery, butter and
    7 More
    chopped onion, chopped celery, butter, king arthur unbleached all-purpose flour, honey, prepared mustard, salt, pepper, whole wheat bread, toasted and cubed, chopped fresh tomatoes
    55 min, 10 ingredients
  • Healthy Beef or Chicken Gravy Healthy Beef or Chicken Gravy
    chopped onion, chopped fresh mushrooms and
    4 More
    chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper
    25 min, 6 ingredients
  • Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and
    chopped dates, bananas or 1 large banana, chopped pecans and
    8 More
    chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)
    1 hour 15 min, 11 ingredients
  • Healthy Low Fat Lasagna Healthy Low Fat Lasagna
    chopped onion, garlic cloves, minced, olive oil and
    7 More
    chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked
    21 min, 10 ingredients
  • Healthy Low-Fat Creamy Potato Apple Brie Soup Healthy Low-Fat Creamy Potato Apple Brie Soup
    chopped yellow onion, sliced leek (whites only ) and
    8 More
    chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes
    40 min, 10 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Healthy Picadillo Healthy Picadillo
    ground beef, onion finely chopped, garlic minced and
    15 More
    ground beef, onion finely chopped, garlic minced, leeks sliced and chopped, matchstick carrots chopped, red cabbage sliced and chopped, pimiento-stuffed olives coarsely chopped, raisins, cayanne pepper, cinnamon, paprika, cumin, garlic salt, fire roasted crushed tomatos chopped - regular sized can, low-salt beef broth, tomato sauce small can, chopped cilantro finely chopped, whole limes cut into 8 wedges
    1 hour , 18 ingredients




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