290 chops eats Recipes

chili , without beans, chopped black olives, worcestershire sauce, chopped green chilies, velveeta mexican cheese, chopped onion

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

shrimp, peeled and deveined, fresh parsley, finely chopped, onion, finely chopped, celery, finely chopped, tarragon vinegar, white wine vinegar, olive oil, dijon mustard, crushed red pepper flakes (1 tsp for wimps), salt, pepper

bacon, breadcrumbs, egg, milk, ground beef, onion, chopped, catsup, salt & pepper, vinegar, lea & perrins worcestershire sauce, onion, chopped, brown sugar, catsup

water, uncooked long-grain white rice, olive oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh fava beans, ground turmeric, shelled pistachio nuts, salt and fresh grown pepper to taste

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

chili powder, kosher salt, paprika, smoked paprika, garlic powder, onion powder, cayenne pepper, black pepper, ground cumin, boston butt , untrimmed, vegetable oil, onion, finely chopped, garlic cloves, minced, chopped jalapeno pepper (1 pepper seeded and diced), tomato paste (optional), yellow cornmeal (about 6 cups), kosher salt, baking powder, lard, dried corn husks (3 dozen)

honey, dark brown sugar, allspice, ground rosemary, garlic powder, fresh ground pepper, apple juice, paprika, drops tabasco sauce, pork chops

cut green beans, drained, onions, chopped, mushrooms, chopped or sliced, olive oil, water, chicken bouillon cube

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

ground beef, italian breadcrumbs, walnuts, finely chopped, onion, finely chopped, garlic, pressed, parmesan cheese, grated, dried basil, salt, egg, lightly beaten, sour cream, butter, garlic, pressed, red wine

sourdough bread, cut in 1/2, basil leaves, sun-dried tomatoes, chopped, grated parmesan cheese, heads garlic, olive oil, salt & freshly ground black pepper, unsalted butter, at room temperature, mayonnaise, paprika, chopped italian parsley, salt, crushed red pepper flakes, grated parmesan cheese

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

garlic clove, chopped, heads organic romaine lettuce, chopped into bite-size pieces, raw milk, grated, pecorino romano cheese or parmesan cheese, cold-pressed extra virgin olive oil, raw apple cider vinegar, fertile organic egg, braggs liquid aminos, lemon , juice of

boneless, skinless chicken breasts trimmed, salt divided, freshly ground black pepper divided, coarse, dry breadcrumbs preferably whole wheat, extra-virgin olive oil divided, onion chopped, garlic minced, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped fresh basil or parsley

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

italian sausage, chopped onion, mozzarella cheese, grated parmesan cheese, chopped parsley, wonton wrappers

beans (any kind...black, red, white , chick, etc.), baby white corn (no substitutes), onion, chopped (green or yellow (whatever you prefer or have on hand), celery, chopped, green pepper, chopped, fresh jalapeno peppers, minced (to your taste ), salt, black pepper, water, apple cider vinegar, olive oil, sugar, tortilla chips