197 chopped vegetable pita Recipes

mustard seeds, unsweetened applesauce, plain nonfat yogurt , plus, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, lean ground turkey, chopped green onion tops, chopped fresh mint, chopped tart green apple, vegetable oil cooking spray, pitas or 4 6-inch, chopped lettuce

olive oil, plus extra for drizzling, onion, finely chopped, smoked paprika , plus a little extra, sweet potato, peeled and diced, red lentils, fresh thyme sprigs, leaves chopped , plus a little extra to decorate (optional), low sodium vegetable broth, red wine vinegar, pita bread and vegetable stick, to serve

onion powder, garlic powder, ground ginger, ground coriander, ground cumin, ground cayenne, ground turmeric, ground white pepper, kosher salt, boneless skinless chicken breasts, vegetable oil, pita breads, warmed on the grill, tomato jam , recipe follows, herbed yogurt , recipe follows, tomatoes, serrano chile, vegetable oil, plus more for grilling, salt and freshly ground pepper, spanish onion, chopped, balsamic vinegar, saffron, greek yogurt, chopped fresh mint leaves, chopped fresh cilantro leaves, salt and freshly ground pepper

bumble bee tuna in vegetable oil or 1 (9 oz) can tuna in water, drained, mustard, mayonnaise, granulated garlic, black salt, pepper, celery seed, stalk celery , chopped nicely, diced white onion, seasoned bread crumbs, bread or 2 pita s

chickpeas, drained and rinsed, onion, roughly chopped, chopped fresh parsley, chopped fresh cilantro, salt, red pepper flakes, garlic cloves, cumin, baking powder, flour, vegetable oil (for frying ), tomato, chopped for garnish, onion, diced for garnish, green bell pepper, diced for garnish, whole wheat pita bread

dried chickpeas, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, tobasco sauce, garlic cloves, cumin, baking powder, flour or finely ground bulgur, vegetable oil for frying, garnish with: chopped/sliced tomato , sliced onion, sliced green bell pepper, pickled turnip and tahini sauce., pita bread

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

onions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted

roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips

vegetable oil, divided, onion, minced, garlic cloves, minced, ground lamb or 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey, sandwich bread , torn into crumbs, chopped fresh mint or 5 tbsp cilantro, ground cumin, salt, fresh ground black pepper, egg, lightly beaten, pita bread, tomato , slices, shredded lettuce, plain greek yogurt (do not use fat-free or reduced-fat versions), cucumber, peeled seeded and minced, fresh lemon juice, garlic cloves, minced, salt

pita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream

lean boneless leg of lamb, low-salt chicken broth, fresh lemon juice, white wine, chopped fresh or 1 tsp dried thyme, chopped fresh or 1 tsp dried rosemary, minced fresh or 1 tsp dried oregano, olive oil, salt, pepper, garlic cloves, minced, vegetable cooking spray, pita bread rounds, cut in half, sliced lettuce, chopped seeded plum tomato, chopped onion, yogurt-mint sauce

dried chickpeas , picked through and rinsed, baking powder, onion, coarsely chopped, garlic cloves, smashed, cumin seeds, toasted and ground, coriander seeds, toasted and ground, red pepper flakes, handfuls fresh flat-leaf parsley, leaves coarsely chopped, handful fresh cilantro, leaves coarsely chopped, kosher salt and freshly ground black pepper, vegetable oil, for frying, warm pita bread, store bought or homemade recipe follows, tahini sauce , recipe follows, shredded lettuce , sliced tomatoes, chopped cucumbers

olive oil, eggplant, peeled and coarsely chopped, chopped onion, garlic clove, minced, vegetable juice (like v8), toasted chopped pine nuts, chopped fresh parsley, soy sauce, sugar, pepper, pita bread , wedges

egg yolks, room temperature, garlic cloves, peeled and pressed, salt, lemon , juice of, vegetable oil or 1 cup very light olive oil, warm water, fresh ground white pepper , to taste, lime , zest of, pita bread, butter, softened, boston lettuce leaves, washed and dried, cooked lobster meat, coarsely chopped, chopped celery, marinated artichoke hearts, drained & quarterd, coarsely chopped fresh dill (optional), chopped fresh chives

dried garbanzo beans, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red chili pepper, garlic cloves, cumin, baking powder, flour or 4 -6 tbsp bulgur, soybean oil or vegetable oil, for frying, chopped tomato, for garnish, diced onion, for garnish, diced green bell pepper, for garnish, pita bread