180 chopped salad wrap Recipes

  • Tarragon Chicken Salad Wraps
    cooked chicken breasts, diced and
    8 More
    cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce
    30 min, 9 ingredients
  • Ginger-Peanut Chicken-Salad Wraps
    olive oil, skinless, boned chicken breast halves and
    14 More
    olive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    35 min, 16 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Thai Pork Salad Wraps
    ground pork, dry bread crumbs, minced fresh cilantro and
    7 More
    ground pork, dry bread crumbs, minced fresh cilantro, minced fresh mint, green onions, chopped, lime juice, fish sauce or soy sauce, cayenne pepper, bibb lettuce leaves, shredded cabbage
    20 min, 10 ingredients
  • Curried Pork Salad Wraps
    olive oil and
    11 More
    olive oil, pork tenderloin, trimmed and cut into bite-sized pieces, curry powder, kosher salt, chopped celery, chopped unsalted, shelled, dry-roasted pistachios, raisins, plain fat-free yogurt, canola mayonnaise, lavash flatbreads, butter lettuce leaves, thick) slices tomato
    12 ingredients
  • Asian Chicken Salad Wraps
    fresh lemon juice, fish sauce, sugar, garlic, minced and
    8 More
    fresh lemon juice, fish sauce, sugar, garlic, minced, crushed red pepper flakes, flour tortillas, romaine lettuce, shredded cooked chicken (3/4 lb), ripe tomato, cup into thin wedges, grated carrot (2 medium), chopped scallion (1 bunch), fresh mint
    10 min, 12 ingredients
  • Chicken Salad Wraps (Atkins) Chicken Salad Wraps (Atkins)
    poached chicken breast, celery rib, chopped, mayonnaise and
    4 More
    poached chicken breast, celery rib, chopped, mayonnaise, dijon mustard, chopped fresh parsley, lettuce leaves, chopped chipotle chile in adobo (optional,for a spicier version)
    10 min, 7 ingredients
  • Grilled Swordfish Salad Wrap Grilled Swordfish Salad Wrap
    fruity olive oil, divided, lemon , juice of and
    11 More
    fruity olive oil, divided, lemon , juice of, lemon , zest of (finely grated), salt & fresh ground pepper, swordfish steak, cooked white rice, tomatoes, seeded and coarsely chopped, chopped fresh dill, chopped red onion, drained capers, minced garlic, burrito-size flour tortillas, spinach leaves
    55 min, 13 ingredients
  • Grilled Lamb Greek Salad Wrap Grilled Lamb Greek Salad Wrap
    olive oil, lemon juice, chopped lemon zest and
    14 More
    olive oil, lemon juice, chopped lemon zest, garlic, coarsely chopped, coarsely chopped rosemary leaves, lamb tenderloin, pocketless pitas or lavash, cucumber, peeled and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, red onion, finely sliced, mint chiffonade, salt and freshly ground pepper, yogurt, drained, crumbled feta cheese, cumin, lemon juice, garlic, finely chopped
    2 hour 45 min, 17 ingredients
  • Tuna and Black Bean Salad Wraps Tuna and Black Bean Salad Wraps
    black beans, drained, tuna in olive oil, drained and
    9 More
    black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves
    20 min, 11 ingredients
  • Ginger-Peanut Chicken Salad Wrap Ginger-Peanut Chicken Salad Wrap
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce
    25 min, 16 ingredients
  • Lemon Roasted Chicken Salad Wrap (Jeff Mauro) Lemon Roasted Chicken Salad Wrap (Jeff Mauro)
    whole fryer chicken, olive oil, for drizzling and
    18 More
    whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced
    2 hour 5 min, 20 ingredients
  • Corn On The Cobb Salad Wrap With Grilled Onion Blu... Corn On The Cobb Salad Wrap With Grilled Onion Blu...
    whole skinless boneless chicken breasts (about 1 1/2 lb t... and
    21 More
    whole skinless boneless chicken breasts (about 1 1/2 lb total ), salt and freshly ground pepper, olive oil, prosciutto, ripe avocados, head romaine, rinsed , spun dry, and finely chopped (about 4 cups), cooked corn (fresh or frozen), heated or defrosted, watercress, tomatoes, seeded and finely chopped, hard-boiled eggs, separated and chopped, flour tortillas, grilled onion blue cheese dressing, grilled onion blue cheese dressing, sweet white onion, extra-virgin olive oil, salt and freshly ground black pepper, mayonnaise, sour cream, buttermilk, hot sauce (recommended : tabasco), worcestershire sauce, blue cheese, crumbled
    22 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients
  • Fbd Greek Salad Wrap Fbd Greek Salad Wrap
    kalamata olives, sliced, reduced-fat feta cheese, crumbles and
    8 More
    kalamata olives, sliced, reduced-fat feta cheese, crumbles, sliced red onion, grape tomatoes, halved, chopped romaine lettuce leaves, extra virgin olive oil, balsamic vinegar, salt, fresh ground pepper, santa fe homestyle whole wheat tortilla
    5 min, 10 ingredients
  • Turkey Cobb Salad Wraps Turkey Cobb Salad Wraps
    shredded cooked turkey, cooked crumbled bacon and
    9 More
    shredded cooked turkey, cooked crumbled bacon, hard-cooked eggs, sliced, head iceberg lettuce, shredded, roma tomatoes, chopped, avocado, pitted and diced, green onions, chopped, blue cheese or 1/2 cup gorgonzola, crumbled, ranch dressing, black pepper, flour tortillas , 10-12 inch (regular, whole wheat or tomato-flavored)
    15 min, 11 ingredients
  • Cranberry Tuna Salad Wrap Cranberry Tuna Salad Wrap
    mushrooms, onion , chunked, carrot, roughly chopped and
    7 More
    mushrooms, onion , chunked, carrot, roughly chopped, craisins, divided, canned tuna in water, drained (yield of 150g can), light mayonnaise, salt and pepper, flour tortillas, cranberry horseradish, leaves romaine lettuce
    20 min, 10 ingredients
  • Tarragon Tuna Salad Wraps Tarragon Tuna Salad Wraps
    reduced-fat mayonnaise, capers, drained, lime juice and
    10 More
    reduced-fat mayonnaise, capers, drained, lime juice, minced fresh tarragon, salt-free lemon-pepper seasoning, cayenne pepper, light water-packed tuna, drained, fat-free milk, shredded lettuce, coleslaw mix, chopped green onions, tomato, seeded and chopped, flour tortillas (8 inches), room temperature
    25 min, 13 ingredients




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