334772 chopped salad ina back basics Recipes
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extra lean ground turkey and9 Moreextra lean ground turkey, green chilies or 1 medium green bell pepper, chopped, onions, chopped, petite diced tomatoes , with juice, canned chili type beans, drained (kidneys, black beans, pintos), canned corn, minced garlic, salt, chili powder, cumin30 min, 10 ingredients
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big portabella mushrooms, stems removed and chopped and10 Morebig portabella mushrooms, stems removed and chopped, red bell pepper, sliced, onion, chopped, dill, parsley, garlic cloves, mashed, ground pepper, to taste (i used sichuan pepper , i love the flavor!), sea salt , to taste, ground coriander, dried thyme, oil (for vegetarians , you can use some butter, it gives a lovely flavor)45 min, 11 ingredients
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tomatoes, cored peeled, seeded, and roughly chopped and10 Moretomatoes, cored peeled, seeded, and roughly chopped, red bell peppers or 1 yellow bell pepper, stemmed, peeled, seeded, and roughly shopped, pickling cucumbers, peeled and roughly chopped, day-old white bread, crusts removed (about 4 oz), cold water, garlic clove, peeled, sherry wine or 1/4 cup good wine vinegar, extra virgin olive oil, salt, ground black pepper, crouton (to garnish ) (optional)20 min, 11 ingredients
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onions , quatered and sepereated or 1 leek, chopped thinly and7 Moreonions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper50 min, 8 ingredients
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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dried oregano, crumbled, ground cumin, green chili powder and12 Moredried oregano, crumbled, ground cumin, green chili powder, green enchilada sauce, canned tomatillos, with their liquid, hot salsa verde, pork sirloin roast, cubed, lard or oil, as needed to brown, onions, finely minced, fresh garlic, pressed, diced green chilies (fresh or frozen ), green peppers, very finely minced, lime juice, chopped cilantro leaf, salt3 hour 30 min, 15 ingredients
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Basic Zucchini - Veggie Mix for Soups and Casserolesolive oil, diced celery, minced onion and6 Moreolive oil, diced celery, minced onion, vegetable broth or 2 cups chicken broth, diced carrots, diced zucchini, corn, chopped bell pepper, salt and pepper1 hour , 9 ingredients
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Basic Sweet Potato and Red Lentil Soup.sweet potato, peeled and chopped into small pieces and7 Moresweet potato, peeled and chopped into small pieces, olive oil, onion, finely chopped, garlic cloves, crushed, dried red lentils, stock or 8 cups water, salt, fresh ground pepper , i use a fair bit40 min, 8 ingredients
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Basic(But Delicious) Tomato Saucevirgin olive oil, garlic cloves, minced and8 Morevirgin olive oil, garlic cloves, minced, yellow onion, chopped, organic whole tomatoes, crushed red pepper flakes, semi-dry white wine, dried oregano, fresh basil, chopped, fresh ground pepper, kosher salt1 hour 10 min, 10 ingredients
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Basic Pasta Beef or Chicken Soupshell pasta, any style ., dry lentils and8 Moreshell pasta, any style ., dry lentils, chopped dried mushroom, parmesan cheese, minced dried onion, chicken bouillon granules or 2 tbsp beef bouillon granules, parsley flakes, oregano, garlic powder, water1 hour , 10 ingredients
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