Basic Green Chile Recipe

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Basic Green Chile
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Ingredients:

Directions:

  1. Combine powders.
  2. Combine enchilada sauce, tomatillos and salsa verde in a chili pot.
  3. Press tomatillos against the side of the pot to crush.
  4. Add powders to the liquids. Heat to boiling. Reduce heat and simmer, stirring frequently.
  5. Brown meat in lard or oil in batches with onions and pressed garlic.
  6. Drain meat and add to chili pot.
  7. Add diced green chiles.
  8. Return pot to simmer.
  9. After 2 hours, add half of finely minced green peppers.
  10. Add salt as desired. Taste and adjust, adding additional minced peppers as desired.
  11. After 2 1/2 hours thicken or thin as needed.
  12. After 2 3/4 hours adjust salt and other seasonings as needed.
  13. Just before serving add lime juice and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.9 Kcal (979 kJ)
Calories from fat 67.42 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 78.53mg 26%
Sodium 215.45mg 9%
Potassium 985.36mg 21%
Total Carbs 15.56g 5%
Sugars 8.08g 32%
Dietary Fiber 4.53g 18%
Protein 27.4g 55%
Vitamin C 175.9mg 293%
Iron 3mg 17%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 72.89 Kcal (305 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 12%
Cholesterol 24.47mg 26%
Sodium 67.14mg 9%
Potassium 307.07mg 21%
Total Carbs 4.85g 5%
Sugars 2.52g 32%
Dietary Fiber 1.41g 18%
Protein 8.54g 55%
Vitamin C 54.8mg 293%
Iron 0.9mg 17%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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