159 chopped romaine yogurt Recipes

  • Chicken Souvlaki Gyro Style
    souvlaki marinade, balsamic vinaigrette salad dressing and
    24 More
    souvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese
    50 min, 26 ingredients
  • Indian-Spiced Chicken Pitas
    boneless skinless chicken breast, trimmed and
    12 More
    boneless skinless chicken breast, trimmed, garam masala, divided (more to taste), garlic powder, kosher salt, sliced seeded cucumber, plain greek yogurt (drained off water), chopped fresh cilantro or 1 tbsp mint, lemon juice, fresh ground pepper , to taste, whole wheat pita bread, warmed, shredded romaine lettuce, tomato, sliced (2 small or 1 large), sliced red onion
    36 min, 13 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • The Best of Both Worlds Salad
    plain greek yogurt, pure pomegranate juice, sugar and
    6 More
    plain greek yogurt, pure pomegranate juice, sugar, fresh ground black pepper, romaine lettuce, shredded, purple cabbage, shredded (you can often find pre-shredded cabbage with the bagged lettuces in the grocery store), grapefruit, sliced in half and then segmented (as if you were preparing to eat it with a spoon), avocado, chopped, salt and pepper, to taste
    10 min, 9 ingredients
  • Winter Salad with Orange Cream
    sugar, cornstarch, salt, orange juice, grated orange peel and
    9 More
    sugar, cornstarch, salt, orange juice, grated orange peel, eggs, lightly beaten, plain yogurt, romaine, grapefruit, peeled and sectioned, navel oranges, peeled and sectioned, pears, cut into thin wedges, ripe avocados, peeled and thinly sliced, lemon juice, chopped walnuts, toasted
    25 min, 14 ingredients
  • Greek Steak Pitas with Dill Sauce
    plain fat-free yogurt, chopped fresh dill, salt and
    11 More
    plain fat-free yogurt, chopped fresh dill, salt, black pepper, garlic clove, minced, fresh lemon juice, dried oregano, black pepper, garlic cloves, minced, flank steak, trimmed, pitas, cut in half, romaine lettuce leaves, halved, crumbled feta cheese
    14 ingredients
  • Gyro Salad with Tzatziki Dressing
    cucumber, peeled and coarsely shredded, salt, sour cream and
    14 More
    cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges
    30 min, 18 ingredients
  • Tossed Salad with Tuna Fish Tossed Salad with Tuna Fish
    tuna in water, drained, macadamia nuts, chopped and
    6 More
    tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt
    10 min, 8 ingredients
  • Scallop & Goat Cheese Salad Scallop & Goat Cheese Salad
    white bread, scallops (360g), romaine lettuce and
    6 More
    white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .
    30 min, 9 ingredients
  • Low Fat Waldorf Chicken Salad Low Fat Waldorf Chicken Salad
    cubed cooked chicken breasts, chopped granny smith apples and
    5 More
    cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens
    5 min, 7 ingredients
  • Middle Eastern Chicken Burgers Middle Eastern Chicken Burgers
    ground chicken and
    10 More
    ground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)
    30 min, 11 ingredients
  • Layered Caribbean Chicken Salad Layered Caribbean Chicken Salad
    fat free pina colada yogurt, lime juice and
    11 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired
    1 hour , 13 ingredients
  • Curry Shrimp Cakes Entree Salad Curry Shrimp Cakes Entree Salad
    navel oranges, grapefruit, jicama, peeled and cubed and
    19 More
    navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced
    21 min, 22 ingredients
  • Black Bean-and-Brown Rice Pitas Black Bean-and-Brown Rice Pitas
    water, uncooked brown rice and
    11 More
    water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa
    55 min, 13 ingredients
  • Black Bean-and-Brown Rice Pitas Black Bean-and-Brown Rice Pitas
    water, uncooked brown rice and
    11 More
    water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa
    13 ingredients
  • Garbanzo Bean and Tahini Burgers Garbanzo Bean and Tahini Burgers
    garbanz beans (chickpeas), rinsed, drained and
    13 More
    garbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes
    14 ingredients
  • Chicken Salad With Asian Flavors Chicken Salad With Asian Flavors
    boneless skinless chicken breast, water, onion, sliced and
    18 More
    boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)
    45 min, 21 ingredients
  • Mediterranean Potato-Chicken Salad Mediterranean Potato-Chicken Salad
    garlic, chopped fresh parsley, capers, drained and
    9 More
    garlic, chopped fresh parsley, capers, drained, pimiento-stuffed olives, plain nonfat yogurt, reduced-calorie mayonnaise, balsamic vinegar, dijon mustard, red potatoes, skinned, boned chicken breasts, halved cherry tomatoes, romaine lettuce leaves
    12 ingredients




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