299 chopped cucumber salad yogurt Recipes

big cucumber, salt, garlic clove, chopped onion, dill (use a combination) or 2 tbsp parsley (use a combination) or 2 tbsp borage (use a combination), vinegar, salt, sugar, pepper, salad oil, sour cream or 1/2 cup plain yogurt

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

plain low-fat yogurt, coarsely chopped fresh dill, coarsely chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, coarsely chopped mint, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, sliced cucumber (about 2 large), sliced red onion

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

ground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered

sour cream or 1 cup yogurt, sugar, vinegar, fresh dill, chopped, salt, cucumbers, peeled and thinly sliced, green onions, chopped

english cucumber, salt, nonfat plain yogurt, raisins, soaked in, water, walnuts, chopped, onion, minced, white pepper (or black ), chopped fresh mint, dried basil, lettuce (to garnish )

cucumbers, very thinly sliced, green onions, very thinly sliced, vinegar (or 2 tbsp lemon juice), sour cream (or 2 tbsp yogurt), salt and pepper, to taste, sugar, chopped fresh dill (optional)

cucumbers, peeled , seeds removed and chopped, garlic powder, salt, plain yogurt, salt, ground cumin, black pepper, ground cayenne pepper, chopped fresh dill, paprika

shrimp, plain yogurt (not vanilla), mayonnaise, chopped scallion (white and green ), chopped fresh parsley, garlic clove, minced (grated is easier), fresh tarragon (dried is flavorless), peeled and sliced cucumbers

water-packed white tuna, drained, cucumber, peeled, seeded, diced, green onions, thinly sliced, chopped fresh dill, nonfat yogurt, reduced-calorie mayonnaise, dijon mustard

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

red-skinned potatoes, cucumbers, peeled, seeded, diced, chopped red onion, plain low-fat yogurt, chopped fresh dill, chopped fresh mint, minced garlic

english or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

garlic cloves, finely chopped, olive oil, mint leaf, finely chopped, natural yogurt, black pepper, salt, cucumbers, seeded and sliced, yellow lemon, cut in slices, mint leaves , for decoration

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint

seedless cucumber (usually plastic-wrapped), cut into 1/2-inch cubes, salt, cumin seeds, chopped fresh cilantro, whole-milk plain yogurt