309107 chop suey healthy Recipes

beef, cut into small cubes, carrot , sliced lengthwise, french beans , sliced lengthwise, onions, green chilies, ginger paste, garlic paste, garlic cloves, chopped, dried red chilies, soya sauce, chili sauce, tomato sauce, ajinomoto, white pepper powder, white vinegar, cornflour , dissolved in, water, salt, oil , as required, lime juice, white pepper powder, salt

chicken meat, thinly shredded (115 - 175 g), salt, egg white, thick cornstarch paste (1 part cornflour with 1.25 parts cold water), chopped garlic (optional), shredded fresh gingerroot, spring onions, thinly shredded, green pepper, cored and seeded, thinly shredded, caster sugar (superfine), light soy sauce, rice wine, chicken stock, sesame oil, seasoned oil (see below ), msg (optional)

cooked chicken , deboned and sliced into strips about an inch long, onion, peeled and thinly sliced, celery, sliced, green bell pepper, seeded and thinly sliced, mushrooms, chopped and drained (reserve juice), chicken stock , plus reserved mushroom liquid, soy sauce, salt and pepper, to taste, bean sprouts, drained (fresh is fine , too), cornstarch, mixed with, water, water chestnut , if desired

mung beans , vermicelli they are also called cellophane (found in the asian section of your supermarket) or 1 glass noodles, oil, onion, diced, garlic cloves, crushed (or a good tbsp of the prepared garlic in a jar), fresh grated gingerroot (or 1 tb of ginger from a jar), mincemeat (all meats are fine, beef, chicken or pork) or 500 g of chopped meat (all meats are fine, beef, chicken or pork), soy sauce, water, soy sauce, ketchup , manis, chopped vegetables , i love veggies so i added 5 cups (fresh or frozen), vegetable stock powder or 1 tsp chicken stock powder or 1 tsp beef stock powder

ground beef, cooked not drained, elbow macaroni , cooked as directed on box rinsed and drained, stalks celery, chopped, onion, chopped, diced canned italian tomatoes (according to your taste), parmesan cheese, for topping

onion, chopped, ground beef, celery, sliced, soy sauce, cornstarch, bean sprouts, drained, mushrooms, drained, water, salt , to taste, pepper , to taste, garlic powder

lean pork steak, sliced celery, chopped onion, soy sauce, accent seasoning, water , with, beef bouillon, cornstarch, mushrooms, drained (reserve litre/4 cup), chow mein vegetables, drained, bead molasses, bean sprouts, drained

green pepper, chopped into small pieces, onion, chopped into small pieces, mushrooms, drained well (optional), hamburger, jumbo pasta shells, tomato soup

juliene styled bell pepper (any type ), mushroom, chicken (any type ) (optional), chopped carrot, orange juice, lemon juice

boneless skinless chicken breasts, halved or 1 lb boneless pork, salt, pepper, crystallized ginger, minced, celery, sliced, white cabbage, chopped, water chestnuts, drained & sliced, onion, sliced, chicken bouillon, soy sauce, mushroom, washed & sliced, bean sprouts, drained & rinsed, cooked rice, almonds

cooking oil, garlic cloves, minced, ground beef, tomato sauce, onion, chopped, chopped tomatoes, bell pepper, chopped, chicken broth, stalk celery, chopped, elbow macaroni, cheddar cheese

ground beef, bacon , cut into pieces, chopped onion, raw rice, cream of mushroom soup, milk, stalks diced celery, cut carrots, salt and pepper

pork, boneless, beef, boneless, veal, boneless, cooking oil, water, diagonally sliced celery, coarsely chopped onions, cornstarch, water, soy sauce, bead molasses, bean sprouts, drained and rinsed, water chestnuts

string bean, cooked chicken, fresh mushrooms, chopped celery, chopped white cabbage, chicken broth, cornstarch, soya sauce, oil or 2 tsp butter

oil, ground beef, onion, chopped, bell pepper, chopped, stalk celery, chopped, garlic cloves, minced, tomato sauce, diced tomatoes , petite, chicken broth, elbow macaroni, shredded cheddar cheese (optional)

celery, sliced thin in 1 inch strips, onion, sliced, lean ground beef, cornstarch, water, beef bouillon cube, soy sauce, salt, bean sprouts or 4 cups chopped cabbage

garlic, chopped, onion, chopped, stalk celery, chopped, cabbage, chayotes , sliced lengthwise, cauliflower, chopped, carrots , sliced lengthwise, red pepper, sliced into cubes, green pepper, sliced into cubes, soy sauce, water, canola oil

pork steak, cut in cubes, chopped onion, chopped celery, rice, water, soy sauce, mushroom soup, cream of chicken soup, bean sprouts, drained