Directions:
- Cook celery, onion and ground beef about 5 minutes until meat begins to brown.
- Blend cornstarch with water and stir into beef mixture.
- Add bouillon cube, soy sauce and salt.
- Cook, stirring constantly, until sauce is thickened and clear.
- Stir in bean sprouts or cabbage.
- Cook covered about 3 minutes until cabbage is tender if cabbage is used.
- If bean sprouts are used, heat thoroughly.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.43 Kcal (898 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1229.11mg | 51% | |
| Potassium | 685.15mg | 15% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 29.59g | 59% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 3.2mg | 18% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.87 Kcal (226 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 9% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 23% | |
| Sodium | 308.8mg | 51% | |
| Potassium | 172.13mg | 15% | |
| Total Carbs | 2.55g | 3% | |
| Sugars | 1.02g | 16% | |
| Dietary Fiber | 0.6g | 10% | |
| Protein | 7.43g | 59% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 0.8mg | 18% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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