12645 chop sodium Recipes

  • Roasted Tomato Soup
    extra virgin olive oil and
    13 More
    extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth
    1 hour , 14 ingredients
  • Pork Chops Charcutiere
    boneless pork loin chops (5 oz each), pepper, olive oil and
    6 More
    boneless pork loin chops (5 oz each), pepper, olive oil, onion, finely chopped, shallots, finely chopped, reduced-sodium beef broth, white wine or additional reduced-sodium beef broth, dijon mustard, chopped celery leaves or minced fresh parsley
    25 min, 9 ingredients
  • Makeover Potato Cheese Soup
    water, reduced-sodium chicken broth or vegetable broth and
    12 More
    water, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper
    10 min, 14 ingredients
  • Pork Chops With Pan Fried Stuffing
    water, low sodium chicken broth, real maple syrup and
    17 More
    water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth
    30 min, 20 ingredients
  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Veal Chops with Sage-Balsamic Sauce and Warm Mushroom Salad
    balsamic vinegar, fresh lemon juice and
    18 More
    balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly
    20 ingredients
  • Honey-Lime Pork Chops
    lime juice, reduced-sodium soy sauce, honey and
    11 More
    lime juice, reduced-sodium soy sauce, honey, garlic cloves, minced, boneless pork loin chops (4 oz each), reduced-sodium chicken broth, garlic clove, minced, honey, lime juice, browning sauce, pepper, cornstarch, water
    20 min, 14 ingredients
  • Herb Rubbed Pork Chops
    dried parsley flakes, dried marjoram, rubbed sage and
    8 More
    dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, pork loin chops with bone (3/4 inches thick and 6 oz. each), olive oil, divided, reduced-sodium chicken broth, sherry wine or 2 tbsp additional reduced-sodium chicken broth
    25 min, 11 ingredients
  • Herb-Rubbed Pork Chops
    dried parsley flakes, dried marjoram, rubbed sage and
    7 More
    dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, bone-in pork loin chops (3/4 inch thick and 6 oz each), olive oil, divided, reduced-sodium chicken broth, sherry or additional reduced-sodium chicken broth
    25 min, 10 ingredients
  • Saucy Mushroom Pork Chops Saucy Mushroom Pork Chops
    boneless pork loin chops (4 oz each), salt, pepper and
    7 More
    boneless pork loin chops (4 oz each), salt, pepper, olive oil, divided, sliced fresh mushrooms, chopped onion, garlic clove, minced, white wine or reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth
    30 min, 10 ingredients
  • Low Sodium Broccoli Cheese Casserole Low Sodium Broccoli Cheese Casserole
    low-sodium cream of mushroom soup (ready to serve-campbel... and
    5 More
    low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice
    45 min, 6 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Low Sodium, Low Fat, Pumpkin Bread Low Sodium, Low Fat, Pumpkin Bread
    all-purpose flour, canned pumpkin puree, sugar and
    7 More
    all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)
    1 hour 20 min, 10 ingredients
  • Vegetarian Gravy (Low-Sodium & Sugar-free) Vegetarian Gravy (Low-Sodium & Sugar-free)
    vegetable oil, garlic , squashed and minced very well and
    10 More
    vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)
    20 min, 12 ingredients
  • Vegetable Stock With Low Sodium Vegetable Stock With Low Sodium
    onions, chopped, carrots, chopped, celery ribs, chopped and
    8 More
    onions, chopped, carrots, chopped, celery ribs, chopped, leek, chopped, sweet potatoes, chopped, red potatoes, garlic cloves, minced, dried bay leaf, fresh thyme sprigs, allspice berries, bottled sodium-free water , such as deer park
    1 hour 20 min, 11 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients
  • Low Sodium Soft Tacos Low Sodium Soft Tacos
    lean ground beef, tomato puree, chili powder and
    9 More
    lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded
    25 min, 12 ingredients




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