1492 chop chop salad vinaigrette Recipes

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

chopped fresh bibb lettuce, chopped fresh gala apples, chopped fresh english cucumber, chopped fresh sugar snap peas, chopped fresh yellow bell pepper, chopped fresh red onion, chopped fresh celery, chopped fresh flat-leaf parsley, chopped fresh broccoli, sliced radishes, lemon-basil vinaigrette

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

chopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)

fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper

french bread (3/4 inch thick ), cubed cooked chicken breast, tomatoes, cut into chunks, great northern beans, rinsed and drained, cucumber, seeded and chopped, chopped fresh basil, salt, pepper, balsamic vinaigrette, shredded parmesan cheese

water, uncooked couscous, garbanzo beans or chickpeas, rinsed and drained, seeded chopped cucumber, plum tomato, seeded and chopped, prepared balsamic vinaigrette, lettuce leaves, crumbled feta cheese

green beans , topped and tailed, chickpeas, drained and rinsed, red kidney beans, drained and rinsed, cannellini beans, drained and rinsed, corn kernels, drained and rinsed, spring onions, sliced, red capsicum, finely chopped, celery ribs, chopped, gherkins, chopped, chopped mint, chopped flat leaf parsley, favourite basic vinaigrette, dijon mustard, garlic clove, crushed

uncooked small shell pasta, grape tomatoes, halved, coarsely chopped fresh spinach, yellow bell pepper, chopped, chopped red onion, chopped fresh dill, fresh lemon vinaigrette, crumbled feta cheese

broccoli florets, chopped, bacon, red onion, chopped, mayonnaise, sugar, red wine vinegar

red ripe tomatoes, rocket stalks removed, young cucumber cut into smallish chunks, new potatoes cooked and sliced, french beans cooked, shallots peeled and finely chopped, tuna fish in oil well drained, hard-boiled eggs peeled and quartered, anchovy fillets, black olives, chopped fresh parsley, vinaigrette dressing, level tsp maldon sea salt, garlic peeled, mustard powder, wine or balsamic vinegar, extra virgin olive oil, chopped fresh herbs (chives tarragon, parsley, basil, chervil or mint, for example); if using fresh oregano and thyme, use 1/2 tsp of each., freshly milled black pepper

olive oil, butternut squash, peeled, seeded and cut into 1-inch cubes (about 5 cups), kosher salt and freshly ground black pepper, vegetable broth, tangerines, fresh rosemary, roughly chopped, mixed salad greens or spinach, rinsed and dried, cranberries

cucumber, peeled and chopped, red pepper, chopped, green pepper, chopped, chopped red cabbage, stalks celery, chopped, carrots, peeled and chopped, average overripe tomatoes, balsamic vinegar, olive oil, salt and pepper, leftover shredded chicken, crumbled bacon, crumbled blue cheese, crumbled feta cheese

jumbo pasto shells, chopped romaine lettuce, chopped fresh basil, coarsely chopped cooked chicken, coarsely chopped tomato, coarsely chopped cucumber, italian hard salami chopped, roasted garlic vinaigrette dressing

boneless, butterflied leg of lamb, extra-virgin olive oil, minced garlic, chopped fresh mint leaves, chopped fresh marjoram leaves, chopped fresh rosemary leaves, kosher salt, freshly cracked black pepper, crusty bread, fresh squeezed lemon juice, honey, shallots, dijon mustard, minced garlic, lemon zest, extra-virgin olive oil, romaine, cleaned and roughly chopped, head radicchio, cleaned and roughly chopped, chopped plum tomatoes, roughly chopped fresh basil leaves, roughly chopped fresh mint leaves, sliced red onion, crumbled feta cheese

boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds

spaghetti, salad oil, red wine vinegar, garlic clove, dried basil, salt, pepper, fresh mushroom, marinated artichoke hearts, drained and chopped, tomatoes, seeded and chopped, chopped walnuts, parsley, lettuce (optional)

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves