133939 cholesterol veg sauce oamc Recipes
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sauce, chicken broth, chopped green chilies, onion - diced and14 Moresauce, chicken broth, chopped green chilies, onion - diced, butter or margarine, chili powder, cumin - ground, garlic cloves, orange juice, brown sugar - packed, ketchup, lemon juice, nuggets, cornmeal, cumin - ground, chili powder, chicken breasts - boneless, skinless; cut into 1 cubes, vegetable oil10 min, 18 ingredients
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sauce, more) water, divided, cornstarch, unsalted butter and14 Moresauce, more) water, divided, cornstarch, unsalted butter, halved pitted fresh bing cherries or other dark sweet cherries (about 14 oz unpitted cherries), golden brown sugar, fresh lemon juice, pancakes, unbleached all purpose flour, sugar, baking powder, salt, whole-milk ricotta cheese, egg yolks, whole milk, egg whites, vegetable oil (for brushing ), plain greek-style yogurt or plain regular yogurt (optional)18 ingredients
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sauce, apricot preserves, white wine vinegar and10 Moresauce, apricot preserves, white wine vinegar, dijon style mustard, red pepper flakes, vegetable oil for deep frying, eggs separated, milk, cornmeal, baking powder, salt, freshly ground black pepper, shredded zucchini , dried in a clean kitchen towel13 ingredients
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creamettes macaroni (low chol. or low salt), boiling water and6 Morecreamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)1 hour , 8 ingredients
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Beef Bites With Red Bell Peppers And Cilantro Sauc...sauce, stemmed fresh cilantro (2 to 3 large bunches) and11 Moresauce, stemmed fresh cilantro (2 to 3 large bunches), olive oil, fresh lime juice, chopped jalapeno chile, dried oregano, garlic clove, chopped, coarsely chopped red onion, salt and pepper to taste, beef and bell peppers, beef tenderloin cut into 1-inch cubes (about 48 cubes ), red bell peppers, halved, seeded, cut into 1-inch squares, olive oil6 min, 13 ingredients
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Sauce For Seafoodmayonnaise, sour cream, tomato puree, dijon mustard and4 Moremayonnaise, sour cream, tomato puree, dijon mustard, parsley or dill (chopped), onion (grated ), lemon juice, hot pepper sauce8 ingredients
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Sauce for Barbecue Beefketchup, brown sugar, coke or zero, liquid smoke and4 Moreketchup, brown sugar, coke or zero, liquid smoke, vinegar of choice, worchestershire sauce, spicy brown mustard, tobaso sauce8 ingredients
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Jay's Zero Cholesterol Light Muffinsoat bran, all-purpose flour, baking powder, cinnamon and6 Moreoat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white30 min, 10 ingredients
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Chicken & Kebab Grilled Veg Mix!onion, finely chopped, courgette, in chunks, sunflower oil and7 Moreonion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)15 min, 10 ingredients
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Jamie's Veg-All Soupchili powder, hamburger meat, onion, ranch style beans and5 Morechili powder, hamburger meat, onion, ranch style beans, ro-tel tomatoes, salt and pepper to taste, tomato sauce (16 oz), veg-all with liquid, water30 min, 9 ingredients
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Lower Cholesterol Chicken Parmesanboneless chicken breasts and8 Moreboneless chicken breasts, tomato sauce (give or take a few ounces), spaghetti sauce , bertolli works very well (slighty lower sugar than others), contadina italian style breadcrumbs, fresh parsley or 1 tsp dried parsley flakes, oregano, garlic powder, parmesan cheese, mozzarella cheese1 hour 30 min, 9 ingredients
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Stuffed Cabbage With Parsley Saucelightly packed fresh parsley, onion, chopped and18 Morelightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce1 hour , 20 ingredients
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