720 cholesterol friendly Recipes
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plain flour, eggs, milk, butter, extra for frying, water and15 Moreplain flour, eggs, milk, butter, extra for frying, water, oil (for cooking ), oil, boneless skinless chicken breasts , cut into strips, salt, freshly ground black pepper, chopped fresh sage, leeks, finely sliced, flaked almonds, zucchini, peeled and sliced, plain flour, dry sherry (optional), chicken stock, pineapple, maple syrup, yogurt1 hour 30 min, 20 ingredients
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vegetable-oil cooking spray, whole-wheat pancake mix and11 Morevegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)13 ingredients
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pumpkin puree, canned or cooked, whole wheat flour and12 Morepumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped1 hour , 14 ingredients
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makes 6 servings, generous 3/4 cup each and16 Moremakes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat15 min, 17 ingredients
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Friendly Neighbor Bread (Bread Machine 1 Pound Loaf)
milk, potato water, whole wheat flour, bread flour and5 Moremilk, potato water, whole wheat flour, bread flour, mashed potatoes (plain , unseasoned), salt, butter, honey, active dry yeast3 hour 5 min, 9 ingredients -
Friendly Oven Stew
stewing beef, cubed, celery, coarsely chopped and6 Morestewing beef, cubed, celery, coarsely chopped, onion, coarsely chopped, potato, coarsely chopped, carrot, coarsely chopped, tomato juice, minute tapioca, salt and pepper3 hour 10 min, 8 ingredients -
Friendly On The Waistline Bread Delight
fresh white bread, honey, oats, carrots, freshly shredded and1 Morefresh white bread, honey, oats, carrots, freshly shredded, cucumbers, freshly grated5 min, 5 ingredients -
Friendly Presbyterian Bread
skim milk, fat buttermilk, unbleached all-purpose flour and13 Moreskim milk, fat buttermilk, unbleached all-purpose flour, brown sugar, honey, instant pistachio pudding mix, active dry yeast, sunflower oil, baking powder, egg (or 2 whites), ground cinnamon, almond extract, salt, baking soda, almonds, chopped coarse, dried cherries45 min, 16 ingredients -
Friendly Monster Portrait
prepared liquid pancake batter, pineapple chunks, peaches and4 Moreprepared liquid pancake batter, pineapple chunks, peaches, strawberry, kiwi fruit (or banana, if desired), cream cheese, softened35 min, 7 ingredients -
Friendly Fry on the Fly #5FIX
ground beef, simply potatoes diced potatoes with onion and3 Moreground beef, simply potatoes diced potatoes with onion, shredded cheddar cheese, frozen corn, cream of mushroom soup20 min, 5 ingredients -
Friendly's Hot Fudge Sundae Sauce-Clone
eagle brand condensed milk, light karo syrup and2 Moreeagle brand condensed milk, light karo syrup, semi-sweet chocolate chips, butter33 min, 4 ingredients -
Friendlys Hot Fudge Clone
condensed milk, light corn syrup and2 Morecondensed milk, light corn syrup, semi-sweet chocolate chips, butter4 ingredients -
Vegan Skillet Cornbread
all purpose flour, cornmeal, sugar, baking powder, salt and6 Moreall purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.22 min, 11 ingredients
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