3488 choice sneaky Recipes

lemon , juice of, orange , juice of, grated fresh lemon rind, grated orange rind, chopped fresh mint, sugar, fresh mixed herbs, finely chopped (oregano, thyme, sage your choice), paprika (hungarian if possible), nutmeg, salt & pepper, loin on pork chops

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)

whole wheat flour, unsweetened cocoa powder, baking soda, cinnamon, baking powder, eggs, sugar, unsweetened applesauce, vegetable oil, apple juice concentrate, thawed, vanilla extract, milk, shredded, unpeeled zucchini, shredded carrot, chopped raisins, chopped dates

butter, softened, sugar, eggs, vanilla extract, all-purpose flour, baking cocoa, baking soda, salt, plain yogurt, zucchini, finely grated, carrot, finely grated, chocolate frosting (i like duncan hines dark chocolate fudge)

banana, cinnamon yogurt, blueberries, zucchini, orange juice

frozen banana, cut in pieces (about 1 cup), plain soy yogurt (or plain yogurt or vanilla yogurt), honey (or sugar), vanilla (optional)

vegetarian hot dogs, sliced (or if you must turkey or beef hot dogs-preferably with no nitrates), vegetarian baked beans (bush s is good), orange puree (see my take on sneaky ), ketchup (or barbeque sauce)

ground turkey, chopped onion, grated carrot, chopped celery, grated zucchini, minced garlic cloves, dried oregano, basil, thyme, salt, hot pepper flakes, no-sugar-added tomatoes in puree, no-salt-added diced tomatoes , with juice, water

ground beef, frozen california-blend frozen vegetables, eggs, cottage cheese, spaghetti sauce, no-boil lasagna noodles, shredded part-skim mozzarella cheese

raw baby spinach leaves, broccoli florets (fresh or frozen ), sweet peas, frozen, water

multigrain cheerios toasted oat cereal, bran flakes, dried cranberries, dried apricot, chopped, coconut flakes, butter, jumbo marshmallows

cauliflower floret, zucchini, peeled, coarsely chopped, lemon juice, raw baby spinach, broccoli floret, sweet peas, frozen, water, olive oil , extra virgin, onion, minced, garlic cloves, chili powder, ground cumin, cayenne, fresh pepper , to taste, tomato paste, diced tomatoes, kidney beans, drained, vegetable broth

country choice organic multi grain hot cereal, water, salt, no calorie splenda, apple, chopped, cinnamon, nutmeg

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

russet potatoes , scrubbed, white puree (sneaky chef make-ahead ), grated cheddar cheese, divided, margarine, low-fat sour cream, salt, chopped broccoli (and or peas)

unsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water

raw baby spinach leaves (or 2 cups frozen chopped spinach or frozen chopped collard greens), water