32965 chipotle marinated flank top round Recipes

unsweetened pineapple juice, dry red wine or beef broth, reduced-sodium teriyaki sauce, reduced-sodium soy sauce, garlic cloves, minced, ground ginger, worcestershire sauce, boneless beef top round steak (1-1/2 inches thick )

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

shallots, chopped, olive oil, fresh lemon juice, dry red wine, dried thyme, flank steak, trimmed

flank steaks, dried oregano, ground cumin, coarse kosher salt, extra-virgin olive oil, sliced green onions (about 6), dark beer, worcestershire sauce

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

flank steaks, soy sauce, brown sugar, sesame oil, lime juice, minced garlic, black pepper, beans heavenly horseradish sauce (beans is a brand)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

canola oil, lemon juice, worcestershire sauce, instant minced garlic, all purpose greek seasoning, brown sugar, onion powder, beef flank steak

honey, soy sauce, ketchup, garlic powder , to taste, flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil

soy sauce, dry white wine, onion, chopped, chopped fresh rosemary, olive oil, garlic cloves, chopped, flank steak, trimmed, sour cream, prepared horseradish, green onions, chopped, romaine lettuce leaves

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt