10587 chinese steamed healthy Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

active dry yeast, white sugar, all-purpose flour, water, warm water, all-purpose flour, salt, white sugar, vegetable oil, baking powder

eggs, white sugar, water, cake flour, baking powder, almond extract, sugar for dusting

thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped

active dry yeast, lukewarm water, all-purpose flour, white sugar, shortening or vegetable oil, boiling water, sesame oil, vegetable oil, green onion, thinly sliced, garlic, minced, asian barbequed pork, cubed, light soy sauce, oyster sauce, white sugar, cornstarch, water

soy sauce, hoisin sauce, dry white wine, green onion, chopped, brown sugar, minced ginger, liquid smoke flavoring, chicken, green onions, sliced, steamed rice

fresh cilantro stems, coarsely chopped, live blue crabs (1/4 to 1/3 lb each; 3 dozen), well rinsed, chopped peeled fresh ginger, fermented fine-quality soy sauce, sugar, water, chinese black vinegar* (preferably chinkiang ) or cider vinegar, salt

boneless skinless chicken thighs (skinless boneless breast substitution ok), cornstarch, onion, diced, frozen peas and carrot, cooking oil, hot steamed rice, oyster sauce, dark soy sauce, black pepper, white pepper, rice wine or 1 tsp sake

whole duck (4 to 5 lb), chinese five spice powder, sugar, salt, fresh ginger, big, garlic, green onion, tangerine, peel cut in big strips, rice vinegar, honey, soy sauce

flour, egg, salt, water (enough for a thick, bread-like dough), ground pork, scallions, finely chopped, fresh ginger, finely-chopped, peas (thawed if frozen ), chili pepper flakes (optional), soy sauce, rice vinegar ( ), honey, sesame oil (optional), sesame seeds (optional)

bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

hot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks

sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce