10587 chinese steamed healthy Recipes
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main ingredients and15 Moremain ingredients, whole chicken breast, wash , debone and sliced into chunks, sliced char choy (chinese pickled mustard root), florets of black fungus wan yee, water dept, bibs garlic, thinly sliced, stalks of spring onion, sliced 1 1/2 ins long per piece, ingreadients to marinate the chicken meat, a ), corn starch, sugar, oysters sauce, chinese wine, ground white pepper, sesame oil, vegetable oil30 min, 16 ingredients
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dried shiitake mushrooms * (1 to 1 1/4 oz) and12 Moredried shiitake mushrooms * (1 to 1 1/4 oz), boiling-hot water, skinless chicken thighs (bone-in ), soy sauce, chinese rice wine or medium-dry sherry, cornstarch, asian sesame oil, salt, scallions , cut into 1-inch pieces, minced peeled fresh ginger, baby bok choy (6 to 8), trimmed , halved lengthwise, and washed well, steamed rice, garnish: thinly sliced scallion1 hour 45 min, 13 ingredients
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rice flour, wheat starch and18 Morerice flour, wheat starch, dried shrimp, soaked and chopped coarsely, shallots, sliced, water, water, cooking oil, salt, sugar, pepper, cooking oil, dried chinese mushrooms, soaked and diced, preserved radish, soaked, chinese sausage, diced, sugar, soy sauce, pepper, five-spice powder, stalk spring onion, finely cut, deseeded red chilies, chopped50 min, 21 ingredients
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onion, chopped and15 Moreonion, chopped, eggs (lightly beaten with 1 tsp sesame oil, salt, and pepper), sliced chinese sausage or 2/3 cup lup cheong sausage or 2/3 cup char siu pork, chopped cooked chicken breast, chopped shrimp, frozen peas and carrot, thawed, uncooked long grain rice, steamed and chilled overnight, sliced scallion, fresh bean sprout (optional), soy sauce, dark sweet soy sauce (ketjap manis), chopped garlic, toasted sesame oil, salt, pepper, peanut oil40 min, 16 ingredients
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diced cooked chicken breasts, flour (i use whole wheat) and8 Morediced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese30 min, 10 ingredients
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Chinese Healthy Dumplings
spicy turkey sausage or turkey breakfast sausage and12 Morespicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel1 hour , 13 ingredients -
Chinese Healthy Dumplings
spicy turkey sausage or turkey breakfast sausage and13 Morespicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel20 min, 14 ingredients -
Healthy Soup Recipe With 4 Chinese Herbs and Pork Ribs
lotus seeds, euryale seeds, coix seeds, chinese angelica and4 Morelotus seeds, euryale seeds, coix seeds, chinese angelica, pork ribs, water, salt, cooking wine45 min, 9 ingredients -
Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad
lime, juiced, salt, sugar, water and23 Morelime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste1 hour 10 min, 27 ingredients -
Hot Chinese Chicken Salad
chinese egg noodles, fresh or steamed and13 Morechinese egg noodles, fresh or steamed, defatted reduced-sodium chicken broth, reduced sodium soy sauce, rice wine vinegar, rice wine or 1 tbsp dry sherry, sugar, crushed red pepper flakes, vegetable oil, divided, garlic, minced, fresh pea pods, sliced diagonally, sliced green peppers or 1 cup red bell pepper, boneless skinless chicken breast , cut into bite-sized pieces, sliced red cabbage or 1 cup green cabbage, green onions, thinly sliced20 min, 14 ingredients -
Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse)
peanut oil or vegetable oil, for frying and20 Morepeanut oil or vegetable oil, for frying, petrole soles , scaled and eviscerated, head off, chinese fermented black beans, rinsed well and drained, minced garlic, mirin, sesame oil, minced ginger, sugar, red pepper flakes, salt, cornstarch, all-purpose flour, red pepper dipping sauce, recipe follows, accompaniment, steamed white rice, accompaniment, green onions sliced on the bias, garnish, soy sauce, dark soy sauce, dried red chile flakes, peanut oil, chopped green onions, minced fresh ginger53 min, 21 ingredients -
Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence)
spinach , baby bok choy, chinese broccoli, or a combinati... and5 Morespinach , baby bok choy, chinese broccoli, or a combination, low-sodium soy sauce, rice wine vinegar, honey, sesame oil, toasted sesame seeds , plus more for garnish15 min, 6 ingredients -
Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
chilean sea bass fillet, chinese broccoli and11 Morechilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander30 min, 13 ingredients -
Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
shallots , brunoise, ginger , brunoise, garlic , brunoise and10 Moreshallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli40 min, 13 ingredients -
Healthy Twice Baked Potato Slices
yukon gold potatoes, olive oil, divided, salt, divided and6 Moreyukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese35 min, 9 ingredients
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