78181 chinese spinach soup vegetarian Recipes

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon , cut into pieces (or use lardons), spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas

olive oil, unsalted butter, garlic cloves, minced, chopped carrot (about 3 medium), onion, chopped, sliced mushrooms (about 6 oz), chopped peeled butternut squash (about 1 3/4 lb), cannellini beans, rinsed and drained, fat-free , less-sodium chicken broth, organic vegetable broth (such as emeril s brand), shredded, cooked chicken breast, applewood-smoked bacon, cooked and crumbled, fresh spinach, freshly ground black pepper, grated fresh parmigiano-reggiano cheese

sweet turkey italian sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), fat-free , less-sodium chicken broth, baby spinach, chopped fresh basil, chopped fresh oregano, grated fresh romano cheese

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, coarsely chopped spinach, water, navy beans, drained, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, no-salt-added whole tomatoes, undrained and chopped, quartered artichoke hearts, drained, uncooked fresh cheese tortellini, grated fresh parmesan cheese

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

water, dried lentils, garlic cloves, chopped, bay leaf, cinnamon stick, diced japanese eggplant (about 2), chopped onion, thyme sprig, extravirgin olive oil, less-sodium beef broth, divided, chopped fresh flat-leaf parsley, baby spinach, salt, freshly ground black pepper, pomegranate molasses, sliced bottled roasted red bell pepper

olive oil, turkey kielbasa or other smoked sausage, cut into 2-inch pieces, onion, finely chopped, garlic, finely chopped, low-sodium chicken broth, cannellini beans, rinsed and drained, baby spinach, salt and pepper

yellow onions, cubed, olive oil, diced tomatoes, undrained, water, beef bouillon cubes, sliced fresh mushrooms, dried basil, salt, pepper, loosely packed spinach leaves, grated parmesan or shredded cheddar cheese, optional

bulk italian turkey sausage, onion, chopped, water, dried lentils, rinsed, chicken bouillon granules, crushed red pepper flakes, fresh spinach, coarsely chopped, shredded parmesan cheese

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon, spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas

ghee or splash olive oil, cumin seeds, red onion, peeled and chopped, grated ginger root, turnip, peeled and chopped, turmeric, red chili powder, salt to taste, vegetable stock, frozen chopped spinach, thawed (could also use fresh spinach, washed with stems removed)

unsalted butter, julienned carrots, julienned celery, fresh sliced mushrooms, all purpose flour, dry sherry, chicken stock, brie cheese - rind removed, room temperature, baby spinach leaves, stemmed, washed and spun dry, heavy cream, salt, white pepper, fresh grated nutmeg, minced chives or scallions for garnish (chives are best)

low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream

carrots, cellophane noodles, chicken broth, cooked chicken, cubed zucchini, fresh chopped spinach, garlic, grated ginger, wine

no-salt-added chicken broth, chopped carrot, chopped fresh basil or 1 1/2 tsp dried basil, minced garlic (about 2 cloves), refrigerated cheese-filled tortellini, uncooked, loosely packed, coarsely chopped fresh spinach, sliced green onions (about 2 large), freshly grated parmesan cheeseprep : 10 minutes; cook: 17 minutes

eggs, grain white rice, ground lean beef or ground lean turkey (or 1/2 of each), chopped onion, grated lemon peel, lemon juice, dried oregano, salt, pepper, all-purpose flour, fat-skimmed chicken broth, spinach leaves (about 1 lb.), rinsed and drained

extra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese

extra-virgin olive oil, extra-virgin olive oil, carrots or red bell pepper, chicken breasts cut in quarters, reduced-sodium chicken broth, dried marjoram, baby spinach coarsely chopped, cannellini beans rinsed, parmesan cheese grated, basil, freshly ground pepper to taste