157382 chinese green soup healthy Recipes

ground turkey, breadcrumbs (plain or flavored ), light soy sauce (or use regular soy sauce), dry sherry or 1 tsp white wine vinegar, sesame oil, gingerroot, minced, black pepper, reduced-sodium chicken broth, divided, water, pea pods, fresh or 6 oz pea pods, frozen, carrot, sliced into thin strips, bean sprouts, green onion , thinly sliced on the diagonal (scallions)

low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)

vegetable oil, fresh green beans, trimmed, minced garlic, minced fresh ginger root, kosher salt, coarsely ground black pepper, black bean sauce

fresh green beans, vegetable oil cooking spray or 2 tbsp peanut oil, gingerroot, peeled, minced, garlic clove, minced, water, soy sauce, cornstarch, brown sugar, sesame oil, crushed red pepper flakes

fresh green beans, sesame oil, garlic powder, light soy sauce, gingerroot, peeled, minced, brown sugar, lemon juice, butter

fresh green beans , organic if possible, chopped fresh gingerroot, red red onion, mustard powder, cold water, reduced sodium soy sauce, rice or 3 tbsp cider vinegar, dark-roasted sesame oil, sugar

sake, zest of orange, thai sweet chili sauce, fresh orange juice, water, minced shallots, minced ginger, minced garlic, peeled and de-veined shrimp, ground premium chinese green tea, minced ginger, minced garlic, orange chili sauce, toasted sesame oil, salt and pepper to taste, fresh pineapple, soy sauce, julienne snow peas, peanut oil, salt and pepper to taste, toasted cashews, deep fried thinly sliced lotus root chips, fresh orange segments

olive oil, onion, chopped, celtic sea salt, leeks, white and green parts, sliced, collard greens, fresh ginger, minced (plus more to taste), chicken stock, fresh lemon juice

fat free chicken broth, cabbage, green beans, broccoli, parsley, celery, onions

potatoes, peeled and roughly diced, onion, peeled and coarsely chopped, chicken stock, cm cube fresh gingerroot, peeled, ground coriander, ground cumin, chopped fresh coriander, hot green chili, peas (fresh or frozen ), salt (more if the stock is un ed), lemon juice, ground roasted cumin seeds, double cream

quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped

sugar, cornstarch, peach juice or 2 cups water, butter (the chinese use lard), saturn peach , pared, seeded and chopped into small pieces, rose water

chicken backs (or both) or 5 lbs chicken necks (or both), fresh ginger , each the size of a 25 cent piece, chinese preserved turnip or 2 preserved radish, in balls, coarsely chopped and rinsed with fresh water

canola oil, garlic, finely chopped, sliced napa cabbage, chicken broth, divided, shrimp, peeled and deveined, bay or sea scallops, soy sauce, rice wine vinegar or distilled white vinegar, chinese wheat noodles or linguini, scallions, trimmed and chopped, chopped cilantro, mint

canned low-sodium chicken broth, undiluted, julienne-sliced carrot, sliced water chestnuts, sliced fresh mushrooms, peeled, minced gingerroot, vermicelli, uncooked, shredded cooked chicken breast (skinned before cooking and cooked without salt), unpeeled medium-size fresh shrimp, fresh snow pea pods, trimmed, low-sodium soy sauce, sliced green onions

fermented black beans, rinsed and drained of excess salt, minced garlic, fresh minced ginger, vegetable oil, lean ground pork, chicken stock, chinese green beans, trimmed and blanched until tender, soy sauce, water, cornstarch

yellow onion (250g), olive oil, sea salt , plus more to taste, sweet potato (12 oz; 350 g), leek, white and light green parts (5 oz; 140 g), spinach (8 oz; 225 g), green chard (12 oz; 350 g), chopped fresh ginger , plus more to taste, good-tasting vegetable broth, fresh lemon juice, freshly ground black pepper