287506 chinese egg white omelet Recipes

egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt

sized zucchini, cut in 1/4-inch slices, olive oil, for grilling, coarse sea salt, plus more for seasoning, cracked black pepper, plus more for seasoning, butter, diced pancetta , (6 slices), minced garlic, roma tomatoes, seeded and diced, chiffonade fresh mint leaves, chiffonade fresh basil leaves, egg whites, swiss cheese

sliced fresh mushrooms, onion, diced, sweet red pepper, sliced, green pepper, diced, salt, dried oregano, pepper, olive oil, egg whites, beaten, grated parmesan cheese

vegetable oil, eggs, beaten, head cabbage, finely shredded, carrot , julienned, shredded bamboo shoots, dried, shredded wood ear mushroom, rehydrated, chinese barbequed or roasted pork , cut into matchsticks, green onions, thinly sliced, soy sauce, salt, sugar, monosodium glutamate (msg), egg roll wrappers, egg white, beaten, oil for frying , or as needed

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

eggs, cornstarch, water, salt, ground pork, water chestnuts, minced, chopped green onions, cornstarch, shredded fresh ginger, white sugar, salt, toasted sesame oil, chicken broth, soy sauce, dry sherry, salt, white sugar, black pepper

oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon

egg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray

egg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)

extra-virgin olive oil, onion, finely chopped, tomatoes, finely chopped (about 1 1/2 cups), frozen chopped spinach, thawed , all excess water squeezed out, salt, freshly ground black pepper, egg whites, water

egg whites, icing sugar, flour, walnuts chopped, grated peel of 1 orange

eggs, green onion, chopped, salt, msg (optional), black pepper, vegetable oil, sweet chinese sausage (sliced 1/2 inch thick )

chinese sesame paste or 1/2 cup tahini (stir before measuring), soy sauce, minced ginger, garlic, minced, sugar, dark sesame oil, hot chili oil (amount to taste), cooked chicken breast, cucumber, chinese egg noodles (wheat noodles or thin spaghetti may also be used), sesame seeds (optional)