83260 chinese beef fry healthy Recipes

beef flank steak , cut into thin strips, head broccoli , cut into shoots, carrots , cut into shoots, onion, sliced and quartered, french onion soup, soy sauce, beef bouillon cubes, prepared rice

beef short ribs , cut between bones into pieces, water, soy sauce, scotch or medium-dry sherry, sugar, six 1/4-inch-thick diagonal slices fresh gingerroot, scallions, trimmed, garlic cloves, chopped, a 3-inch cinnamon stick, aniseed, dried hot red pepper flakes, turnips, peeled and cut into 3/4-inch cubes, egg noodles, asian (toasted) sesame oil if desired

beef (shoulder steak), broccoli, garlic, thick slice ginger, soy sauce, pepper, cornstarch, wine, sugar, salt, meat tenderizer

beef, onions, coconut, green chilies, chili powder, oil, dried coconut , pieces, lemon juice, chili powder, garam masala powder or 3 tsp any other curry powder, salt

sirloin steak , julienned, salt, egg white, cornstarch, oil, for deep-frying, onions, sliced thinly, cooking sherry, sugar, soy sauce, cooked rice

uncooked white rice, water, dried shiitake mushrooms, water, ground chicken, soy sauce, sesame oil, white pepper, vegetable oil, garlic, sliced, links lop chong (chinese-style sausage), thinly sliced, dark soy sauce, green onions, chopped, eggs, lightly beaten

skinless boneless chicken breast halves, cut crosswise into thin strips, soy sauce, dry sherry, oriental sesame oil, garlic cloves, minced, tahini (sesame seed paste), minced peeled fresh ginger, sugar, seasoned rice vinegar, chili-garlic sauce, chopped napa cabbage (from 1 head ), green onions, thinly sliced, canned low-salt chicken broth, fresh yakisoba noodles or chinese pan-fry noodles, chopped fresh cilantro

savoy cabbage, streaky bacon, garlic clove, crushed, fresh ginger, peeled and finely chopped, red onion, finely diced, butter, vegetable oil, chinese five spice powder

beef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar

lean beef sirloin, pounded, green onions, cut to 1-inch long, ginger , julienned, snow peas or 1/2 lb broccoli, baking soda, sugar, cornstarch, soy sauce, water, peanut oil, oyster sauce , lee kum kee brand, water, sugar, cornstarch, sesame oil, rice wine, salt, sugar, oil

green chinese leaves (bok choy,choy sum or kailan ), blanch for 1 minute,and drain), black dried chinese mushrooms (boil until the mushroom is soft), vegetable oil, oyster sauce, salt to taste (you don tsp really need it because of the oyster sauce and dried shrimp), red chillies (cut diagonally ), dried shrimps (the small ones )

stewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water

marinade, garlic, minced, minced fresh ginger, kosher salt, sugar, soy sauce, rice wine, chicken, frying chicken, about 3 lb,cut into 8 pieces, flour , for dredging, corn oil, for frying

steak, beef consomme soup, soy sauce, ground ginger, green onion (about 8), cornstarch, sliced water chestnuts, drained, bamboo shoots, drained, bean sprouts, drained, frozen chinese pea pods, partially thawed

lean ground beef, onion, chopped, green bell pepper, chopped, chopped celery, uncooked rice, soy sauce, tabasco sauce, salt, chinese vegetables, drained, sliced mushrooms, drained, cashew nuts, condensed golden mushroom soup, water, beeef bouillon, chow mein noodles

shredded napa cabbage, green bell pepper , cut into thin 1 . 5-inch long strips, sliced mushrooms, rinsed and drained, scallions, chopped, sliced water chestnuts, drained, beef top round steak , cut across the grain into thin strips, dry sherry, soy sauce, water, hoisin sauce, chinese chili paste with garlic, garlic powder, garlic pepper seasoning, cornstarch, young frozen cut green beans, thawed, red bell pepper, chopped

whole chickens, stalks green onions, white parts, ginger, mashed, salt, shaoxing wine, water, oil, stalks green onions, shredded, parsley, chinese, salt, szechuan peppercorns, white pepper

sesame oil, green bell peppers, diced, stalk celery, diagonally,sliced, garlic, minced, mung bean sprouts, scallions, chopped, roasted sunflower seeds, dry sherry, tamari, grated ginger, tofu, diced, chinese noodles