Chinese Crispy Fried Chicken Recipe

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Chinese Crispy Fried Chicken
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Ingredients:

Directions:

  1. Wash the chicken inside and out and dry with paper towels. Stuff the ginger, green onion and 1 teaspoon of salt inside the chicken and turn chicken over on it back and brush with Shao Hsing wine season with half of the salt and turn over breast side up and repeat this step. Place the chicken on a round dish and let stand for an hour.
  2. In a large stockpot add in the chicken and fill with water and place over a high heat and bring to a rolling boil for 5 minutes and cover and turn off the heat. Do not open the cover for the next 45 minutes. Remove the chicken from the pot and place into an ice water bath to cool the chicken for an hour and pat dry with paper towel inside and out.
  3. When the chicken is cool place onto a cutting broad with a clever slice the chicken in half.
  4. In a large wok add oil and heat to 350° and with care place into one half of the chicken and deep fry to a golden brown and place onto a rack and repeat this step. Let the chicken set for 15 minutes and then cut up the chicken Chinese style and place the chicken pieces on a serving platter and top with green onion and parsley. Serve with pepper salt in a small dish on the side.
  5. Place salt, peppercorns and white pepper in wok over medium heat, swirling wok for 2 to 3 minutes. Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.8 Kcal (3386 kJ)
Calories from fat 510.53 Kcal
% Daily Value*
Total Fat 56.73g 87%
Cholesterol 340.13mg 113%
Sodium 5701.68mg 238%
Potassium 735.35mg 16%
Total Carbs 0.83g 0%
Sugars 0.51g 2%
Dietary Fiber 0.27g 1%
Protein 68.15g 136%
Vitamin C 12.7mg 21%
Iron 3.9mg 22%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 200.55 Kcal (840 kJ)
Calories from fat 126.59 Kcal
% Daily Value*
Total Fat 14.07g 87%
Cholesterol 84.34mg 113%
Sodium 1413.77mg 238%
Potassium 182.34mg 16%
Total Carbs 0.21g 0%
Sugars 0.13g 2%
Dietary Fiber 0.07g 1%
Protein 16.9g 136%
Vitamin C 3.1mg 21%
Iron 1mg 22%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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