12942 chilli tofu kofta naramdil hearted tofu Recipes

heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

beansprout 1 handful, beancurd, capsicum, tomato, onion, green chilli, ginger, garlic, broke into pieces, dry red chilli, bayleaf, cinnamon, corriander powder 3 tsp, chilli powder 2 tsp, masala powder 1 tsp, spices, water ( to avoid drying sprinkle some from time to time )

prawns , cooked and reserve the stock, halved french beans , sliced carrots , cauliflower florets , mixed, egg beancurd , slice into medallions, chilli pwd , 1 onion , 2 cm ginger - paste, onion , sliced, red chilli and green chilli , sliced

firm tofu ( can substitute chicken) cubed, almonds, onion ( sliced ), carrots ( sliced ), frozen green beans, frozen peas, chopped garlic, chopped ginger, chilli powder ( suit to taste), eggs, soy sauce, cooked rice

extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach

fresh lemon juice, water, dijon mustard, sea salt, firm silken tofu, garlic clove, minced, extra-virgin olive oil, chopped fresh parsley, torn romaine lettuce (about 2 hearts), grated fresh parmesan cheese

tilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying

garlic cloves, chopped, onion, chopped, fresh green chillies, divided, vegetable oil, chilli powder, kidney beans, white cheddar cheese, grated, lime juice, salt, parmesan cheese, grated, tortillas, salt and pepper to taste, olive oil

baby corn or can, corn flour, rice flour, red chilli powder, garlic + ginger paste, salt to taste, oil for deep fry, condiments, spring onions, onion (sliced ), garlic (crushed ), soy sauce, red chilli sauce, tomato ketchup, oregano (optional), vinegar (optional), tsb oil, salt to taste

tofu, garlic, coarsely chopped, coriander leaves, coarsely chopped (if available), dried red chili peppers, , seeded,soaked,and coarsely chopped, salt, rice vinegar (cider vinegar is fine), sugar, water, chopped/crushed peanuts, peanut oil (for frying tofu) or 2 cups vegetable oil (for frying tofu), chopped fresh coriander leaves, red pepper flakes

hearts of palm stalks, drained capers, half cup olive oil, goat cheese crumbled, rising sun raspberry drizzle, salt and pepper (optional)

tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced

firm tofu, drained, olive oil, garlic clove, minced, lemon juice, minced fresh basil or, pine nuts, toasted, diced pimiento, drained, marinated artichoke heart quarters, drained and finely chopped (about 2/3 cup), salt, pepper, refrigerated pizza crust dough, sliced crimini mushrooms, pasta sauce with mushrooms and olives (such as classico), fresh basil sprigs (optional)

cobs of corn , unhusked, chilli corn butter, chilli corn butter, soft butter, cumin, chilli powder, garlic cloves, minced

minced beef (lean), mushrooms (any type really) (finely sliced), onion (finely sliced ), olive oil, red bell pepper (finely sliced ), green bell pepper (finely sliced ), green chilli peppers (finely sliced ), garlic (crushed or grated ), cumin seeds, garam masala, paprika, mixed herbs, chopped tomatoes, tomatoe puree, heaped ) marmite (or 2 large cubes of good chocolate), ground corriander, chilli powder to taste, kidney beans

lean pork ribs, fresh root ginger grated, garlic gloves crushed, tblsp clear honey, tblsp white wine vinegar, tblsp light soy sauce, tblsp dry sherry, x 142g /5oz can tomato puree, chilli powder, dried red chillis ( depending on taste) cut up small inc seeds

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley