5211 chilli day wonder diet day Recipes

x potatoes cut in to long strips, x tsp of dried oregano, x tbsp of olive oil, x tsp of chilli powder, x gloves of garlic crushed

big flavorful juicy yellow lemons, big red chillies, cleaned, garlic clove, cleaned, ginger, cleaned, honey, olive oil, lightly crushed mustard powder, vinegar, turmeric powder, salt to taste

onions, garlic, olive oil, chillies , or to taste, ground coriander, ground cumin, cardamom pods, bruised, red peppers, minced beef, x 400g cans chopped tomatoes, tomato ketchup, tomato puree, water, cocoa, x 400g cans red kidney beans, salt to taste, salt, cornmeal, plain flour, baking powder, ground cinnamon, buttermilk, eggs, honey, vegetable oil, cheddar cheese, coarsely grated, ripe avocados, spring onions, juice of 2 limes, chopped coriander, sour cream, paprika to dust over, cheddar, grated

ground beef, lrg onion-chopped, green pepper-chopped, garlic-minced, fire roasted diced tomatoes- undrained, a &w root beer, chilli powder, tomato paste, minced chipolte peppers in adobo sauce, ground cumin, bouillon cube, spaghetti

diet lemon-lime soda or 1 can diet strawberry soda, cornstarch, sugar-free strawberry gelatin, graham cracker pie crust, strawberries , to fill pie shell,about

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

store bought roasted chicken, white great northern beans, chopped tomatoes, chopped chillies, chicken broth, onion, chopped, a bell pepper, chopped, butter, chicken chili seasoning, cumin, salt and pepper to taste, juice from 1 lime, shredded cheese(mexican blend works well ), sliced green onions, sour cream, corn tortilla chips, extra lime slices

sweet chilly sauce or dressing, sausages cut into 2cm bits, peas frozen or fresh, few snow peas ends cut off, red onion cut in half and separate layers, add other vegetables if you like

red capsicums, red chillies, brown onions, garlic, ground cumin, oregano, beef consume, olive oil for frying, beef stewing steak (chuck), salt to taste

ground chuck, ground turkey, kidney beans dark 15 oz, kidney beans lt 15 oz, tomato sauce 29 oz, tomato paste 6 oz, diced tomatoes 28 oz, whole onions small or 1 large chopped, mccormick dry chilli mix mild low sodium, whole green pepper lg chopped

ground beef, white onion, taco seasoning, ranch dressing, yello corn, mild rotel, ranch style beans , jalepeno, green chillis

whole assorted mixture of hot peppers (diced ), beef broth or boullion (14.5 oz cans), beer (12 oz ea.), black pepper (to taste), black-eyed peas, canelli beans, chilli powder (to taste), cinnamon (ground , to taste), cooking oil (canola or olive), cumin (to taste), dark red kidney beans, diced tomatoes (14.5 oz cans), granulated garlic (to taste), whole green sweet peppers (diced ), hamburg, hot chourico, minced garlic (to taste), whole onions (large, diced ), red kidney beans, whole red sweet peppers (diced ), salt (to taste), seasoned salt (to taste), stew beef (cubed 1, tomato paste (lg. cans)

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

extra virgin olive oil, garlic cloves, minced, ripe tomatoes, peeled and chopped, yellow bell pepper, chopped, yellow onion, peeled and chopped, cucumber, peeled and chopped, white wine vinegar, sourdough bread, crusts removed , soaked in water and squeezed dry, salt, fresh ground pepper, drops tabasco sauce , to taste, grape tomatoes, quartered, yellow bell pepper, chopped, cucumber, peeled and chopped, scallion, chopped

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

heavy whipping cream, white sugar, eggs, beaten, cake flour, salt, baking powder, vanilla essence, chocolate syrup (optional), chocolate chips (for garnishing, optional)