Mexican chilli Recipe

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Mexican chilli
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Ingredients:

Directions:

  1. Put all ingredients in crock pot., eat with shredded cheese and sour cream, with chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.37 Kcal (588 kJ)
Calories from fat 86.68 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 36.38mg 12%
Sodium 84.16mg 4%
Potassium 190.1mg 4%
Total Carbs 2.56g 1%
Sugars 0.66g 3%
Dietary Fiber 0.43g 2%
Protein 11.05g 22%
Vitamin C 1.1mg 2%
Iron 1.2mg 7%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 185.06 Kcal (775 kJ)
Calories from fat 114.28 Kcal
% Daily Value*
Total Fat 12.7g 15%
Cholesterol 47.97mg 12%
Sodium 110.96mg 4%
Potassium 250.63mg 4%
Total Carbs 3.38g 1%
Sugars 0.87g 3%
Dietary Fiber 0.57g 2%
Protein 14.56g 22%
Vitamin C 1.4mg 2%
Iron 1.6mg 7%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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