120787 chilli chicken day wonder diet day Recipes

boneless skinless chicken breasts, salsa (your choice of heat), diet coke (do not substitute on this item), lime , juice of, fresh squeezed

oil, diced chicken breast fillets, chicken stock, dried apricots, diced assorted fresh vegetables (such as carrot, sweet potato, peas, beans, brocolli & pumpkin), sweet chili sauce, cornflour

chicken breasts , meat only, diced small, onions, chopped finely, fresh ginger, finely chopped, garlic, chopped, cumin powder, coriander powder, turmeric powder, chilli powder, garam masala, tomato puree, salt to taste, coriander, to garnish

vegetable oil or 4 tbsp peanut oil, spanish onions, finely chopped, boneless chicken breasts , cut into bite-sized chunks, green chilies, finely chopped, white pepper, spring onion, shredded, to serve (optional), dark soy sauce, hot chili powder, salt, cornflour, gingerroot, peeled and finely grated (2-3cm), garlic cloves, finely chopped, malt vinegar, tomato puree, demerara sugar

boneless skinless chicken breasts, fresh red chile, finely chopped (seeded if you wish), garlic cloves, crushed, fresh ginger, grated, honey, soy sauce, lime juice, spring onion, diagonally and thinly sliced, fresh red chile, seeded and finely sliced, fresh mint leaves, roughly chopped, fresh coriander, leaves

chicken tenderloins, lime juice, garlic, finely chopped, chopped ginger, soy sauce, red chile, finely chopped, green onions, chopped, fresh cilantro leaves, lime wedge

olive oil, chicken breasts, sliced into strips, onion, chopped, garlic, minced, fresh ginger, grated, orange bell pepper, chopped, chili , deseeded and chopped, dark soy sauce, white wine vinegar, sherry wine, chili sauce, granulated sugar, salt, vegetable stock

cm fresh ginger, peeled, stalks lemongrass, trimmed, hot red chili peppers, seeded, fat garlic cloves, vegetable oil, boneless skinless chicken breasts, sugar, fish sauce, soy sauce, toasted rice (see tip ), lime , juice of, mild chili pepper, sliced, leaves thai basil

chicken , cut into pieces, ginger-garlic paste (adrak-lehsun), lemon juice, chili powder, turmeric powder (haldi), salt, oil (for deep frying), oil, tomato puree, green chili paste, salt

vegetable oil, chicken breasts, onions, garlic cloves, ground ginger, orange bell pepper, chili pepper (to taste), dark soy sauce, white wine vinegar, sherry wine, chili sauce, granulated sugar, salt, vegetable stock cube, pineapple chunks (tinned ), tabasco sauce, cornstarch, water

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

rotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste

chicken breasts, sea salt, black pepper, cayenne pepper, olive oil, cooking chorizo, 1cm cubes, onion, roughly chopped, green pepper, roughly chopped, red pepper, roughly chopped, celery , trimmer and roughly chopped, fresh bay leaves, fresh thyme, garlic, peeled & sliced, fresh red chillies , deseeded and finely chopped, chopped tomatoes, chicken stock, grain rice, parsley

chicken breast, chopped, yoghurt, garlic, minced, onions, chopped, paprika, fresh ginger, chopped, grapeseed oil, ground coriander, chilli powder, cumin, ground cardamom pods, poppy seed, turmeric, crumbled bay leaf, fresh coriander, chopped

burrito-size flour tortilla, chicken breasts , cut into strips, lettuce leaf, tomato, sliced, shredded tasty cheese, sweet chili sauce, oil (for frying )

udon noodles, oil, chicken thigh fillets, diced, green capsicum, diced, chilies, sliced, baby corn, coconut cream, sweet chili sauce, lime, juiced, fresh coriander

chicken drumsticks, olive oil, canola oil, onion, diced, chopped garlic, red chili pepper flakes, soya sauce, sugar, salt, green onion (to garnish )