141641 chilled peachy ginger soup fat Recipes
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fuji apples, peeled, cored and roughly chopped and9 Morefuji apples, peeled, cored and roughly chopped, ripe yet firm peach, pitted and roughly chopped, water, sugar, fresh lemon juice, fresh orange juice, shredded fresh mint leaves, lemon zest, extra-dry or demi-sec champagne, chopped crystallized ginger10 ingredients
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fat-free cream of mushroom soup and15 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese16 min, 16 ingredients
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onion, chopped, garlic cloves, finely chopped and9 Moreonion, chopped, garlic cloves, finely chopped, celery ribs, finely chopped, celery leaves, chopped, carrots, sliced small, potato, chopped, chicken broth or 4 cups vegetable broth, oil, fresh ginger, peeled and minced, black pepper, salt , to taste if desired1 hour , 11 ingredients
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Chilled Curried Seafood Souppotato, chopped, onion, chopped, chicken broth and7 Morepotato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice4 hour , 10 ingredients
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Chilled Lettuce Buttermilk Soupbutter, red onion, chopped, garlic cloves, chopped and8 Morebutter, red onion, chopped, garlic cloves, chopped, head lettuce, rinsed and dried and chopped into thin strips (i used romaine), chopped fresh parsley, chopped fresh dill, buttermilk, fat free half-and-half, sweet peas, pureed, salt and pepper, to taste, chopped fresh dill (to garnish )30 min, 11 ingredients
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Chilled Coconut Lemongrass Soup with Warm Pineapple Dumplingsimple syrup (equal amounts water and sugar, heated until... and10 Moresimple syrup (equal amounts water and sugar, heated until sugar dissolves), fresh ginger, chopped, lime juice, kaffir lime leaf, chopped, stalks lemongrass, chopped, coconut milk, heavy cream, pineapple dumplings , recipe follows, tropical fruit salsa , recipe follows, basil oil , recipe follows, pineapple lime bombe , recipe follows1 hour 20 min, 11 ingredients
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Chilled Summer-Squash Soup with Currycurry powder, yellow squash, cubed, chopped onion and4 Morecurry powder, yellow squash, cubed, chopped onion, vegetable broth, low-fat buttermilk, chopped fresh mint, salt7 ingredients
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Chilled Raspberry-Chile Soupfresh raspberries, ripe bananas peeled and cut up and6 Morefresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers15 min, 8 ingredients
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Chilled Moroccan Tomato Souptomatoes, diced, stalk celery, minced and11 Moretomatoes, diced, stalk celery, minced, scallion, finely chopped, chilled tomato juice, chilled orange juice, olive oil, garlic, minced, ground cumin, paprika, ground cinnamon, fresh lemon juice, hot pepper sauce, salt20 min, 13 ingredients
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Chilled Morning Berry Soupfresh strawberries, slightly frozen and6 Morefresh strawberries, slightly frozen, fresh raspberry, chilled, fresh blueberries, chilled, plain yogurt (or vanilla), heavy cream or 1/2 cup milk, powdered sugar, mint leaf (to garnish )15 min, 7 ingredients
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Gingered Lime Gelatinpineapple tidbits, sugar-free lime gelatin, boiling water and2 Morepineapple tidbits, sugar-free lime gelatin, boiling water, diet ginger ale, chilled, ground ginger50 min, 5 ingredients
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Chilled Cinnamon-Ginger Tea (Soojong Gwa)water, cinnamon, ginger, sliced, brown sugar and1 Morewater, cinnamon, ginger, sliced, brown sugar, pine nuts for garnish (optional)5 ingredients
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Chilled Tuscan Bean Soupolive oil, onion, minced, garlic clove, minced and16 Moreolive oil, onion, minced, garlic clove, minced, cabbage, coarsely chopped (about 1 1/2 firmly packed cups), zucchini , cut into 1/4 inch slices, leeks, thinly sliced, canned roma tomato, drained, carrot, finely chopped, celery rib, finely chopped, fresh rosemary, minced (or 1/4 tsp. dried rosemary, crumbled), red pepper flakes, salt , to taste, water, beef broth (or more ), great northern bean, italian bread, sliced 1/2 inch thick, garlic clove, halved, olive oil, parmesan cheese , for topping soup1 hour 25 min, 19 ingredients
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Ginger-Carrot Muffinsall-purpose flour (about 9 oz), sugar, baking soda and11 Moreall-purpose flour (about 9 oz), sugar, baking soda, ground ginger, salt, fat-free sour cream, canola oil, low-fat milk, vanilla extract, egg whites, egg, grated carrot (about 6 medium), dried currants, chopped pecans, toasted15 ingredients
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Low Fat Rainy Day Chicken Chowderfat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Gingered Soup and Pasta (Michele Urvater)sesame oil, quarter piece fresh ginger, minced and6 Moresesame oil, quarter piece fresh ginger, minced, garlic, minced, chicken broth, sliced scallion, cilantro, stems removed, vermicelli broken up, lemon wedges30 min, 8 ingredients
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