585 chili with whole wheat Recipes
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whole wheat pastry flour or 1 1/4 cups white whole wheat ... and13 Morewhole wheat pastry flour or 1 1/4 cups white whole wheat flour, unbleached all-purpose flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground red chili pepper (we used chimayo, for some heat, use 1 that suits your taste), cinnamon, buttermilk or 1 cup yogurt thinned with 1/2 cup milk, corn oil or 1/3 cup canola oil, pumpkin puree (half a 15 oz can), eggs, raisins , plumped in water, apple juice, rum, tequila or 3/4 cup aquavit30 min, 14 ingredients
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whole green lentil, plain yogurt, cilantro, chopped and11 Morewhole green lentil, plain yogurt, cilantro, chopped, chili powder, fresh coconut, shredded, fresh breadcrumb, green chilies, seeded, chopped (i often use canned chopped chiles), fresh gingerroot, grated (1 1-inch piece), egg, beaten, salt, pepper, whole wheat flour, vegetable oil, for deep-frying, cilantro leaf, chopped (garnish )16 min, 14 ingredients
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whole wheat flour and15 Morewhole wheat flour, water , as required for making the dough, salt, beaten eggs, chopped onion, boneless skinless chicken (minced ), green chilies (hari mirch, more or less may be used depending on taste preference), garlic cloves (lehsan, chopped), gingerroot (adrak, freshly grated), coriander (hara dhania, chopped, for garnish) or 3 tbsp cilantro leaves (hara dhania, chopped, for garnish), red chili powder (pisi lal mirch), turmeric powder, coriander powder, cooking oil, cumin seed, coriander seed55 min, 16 ingredients
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whole wheat penne (or your favorite pasta), lime juice and11 Morewhole wheat penne (or your favorite pasta), lime juice, olive oil, cumin, ground, chili powder, garlic powder, pork tenderloin, sliced, yellow bell pepper, sliced, red bell peppers, sliced, onion, cut into wedges, carrot , cut into julienne strips, green chilies, drained and chopped, zucchini , cut in half lengthwise and sliced40 min, 13 ingredients
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whole-wheat flour, yellow cornmeal, dry yeast and18 Morewhole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray21 ingredients
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whole chicken wings (4 lb) and16 Morewhole chicken wings (4 lb), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, salt, paprika, cayenne pepper, oil for deep-fat frying, butter, cubed, hot pepper sauce, brown sugar, chili sauce, honey, balsamic vinegar, salt, paprika, cayenne pepper20 min, 17 ingredients
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For Diabetics - Mint and Masoor Tikkiswhole masoor dal (whole red lentils) and9 Morewhole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten25 min, 10 ingredients
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Fiesta Rotiniwhole wheat rotini, olive oil, garlic cloves, minced and7 Morewhole wheat rotini, olive oil, garlic cloves, minced, onion, chopped, zucchini, diced, pepperoncini pepper, chopped, chili powder, diced tomatoes and green chilies, undrained, pitted black olives, chopped, grated parmesan cheese , as desired27 min, 10 ingredients
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Tiny Bread Pakodaswhole wheat bread, potatoes, boiled and mashed and11 Morewhole wheat bread, potatoes, boiled and mashed, turmeric powder, green chili pepper, fresh ginger, chopped, coriander leaves, chopped, lime juice, salt, chickpea flour, red chili powder, baking soda, salt, vegetable oil (for deep frying)40 min, 13 ingredients
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Salemaani (Spicy Bread)whole wheat bread (indian bread), tomatoes, finely chopped and7 Morewhole wheat bread (indian bread), tomatoes, finely chopped, green chili, finely chopped, garlic cloves, finely chopped, oil, for frying, water, salt, red chili powder, turmeric powder25 min, 9 ingredients
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Southeast Asian Peanut Noodleswhole wheat spaghetti, low sodium soy sauce, water, honey and10 Morewhole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish25 min, 14 ingredients
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Easy Mexican Tvp Skillet Dinnerwhole wheat macaroni, textured vegetable protein (tvp) and22 Morewhole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)25 min, 24 ingredients
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Healthy Methi (Fenugreek) Parathawhole wheat flour (chapati flour), chopped onion and13 Morewhole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)25 min, 15 ingredients
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Keema Parantha (Mince Meat Parantha)whole wheat flour, salt, water and20 Morewhole wheat flour, salt, water, clarified butter (for frying ) or extra virgin olive oil (for frying), salt, garlic paste, green cardamoms, cumin seed, gingerroot (chopped ), tomatoes (medium sized n chopped), ground lamb (keema), yogurt, turmeric powder, oil, black cardamom pod, cinnamon stick, bay leaf, onions (chopped ), green chili (chopped ), red chili powder, coriander powder, fresh coriander leaves (chopped )1 hour , 23 ingredients
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Spicy Rajma (red Kidney Beans) Parathaswhole wheat flour, soya flour and8 Morewhole wheat flour, soya flour, red kidney beans , boiled/canned minus the liquid (rajma), salt, green chilies, finely chopped, onion, finely chopped, dry pomegranate seeds, mint leaves, red chili powder, oil, to fry50 min, 10 ingredients
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Aloo Parathas (Potato-Stuffed Indian Flatbreads)whole wheat flour, oil, salt and14 Morewhole wheat flour, oil, salt, water (or a little more if required), big onion, finely chopped, potatoes (approx. 2 cup mashed ), ginger paste, garlic paste, green chilies (deseeded and finely chopped0), chili powder (adjust to taste), turmeric powder, coriander powder, cumin powder, garam masala powder, salt, oil, chopped fresh coriander50 min, 17 ingredients
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Spicy Nachos with Fresh Pico De Gallo (Bobby Deen)whole-wheat tortilla chips and28 Morewhole-wheat tortilla chips, game time chili , recipe follows, or your favorite chili recipe, shredded cheddar, shredded pepper jack cheese, jalapeno , sliced crosswise, plus extra for serving, pico de gallo , recipe follows, reduced-fat sour cream, olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, salt, ground chicken, chili powder, ground cumin, two 14.5-oz cans petite-cut diced tomatoes, red kidney beans, pinto beans, chopped fresh cilantro, kosher salt, black pepper, tomatoes, diced (about 1 1/2 lb), garlic, minced, jalapeno, diced, sweet vidalia onion, diced, juice of 1 lime, zest of 1 lemon2 hour 15 min, 29 ingredients
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Buttery Hot Wingswhole chicken wings (4 lb), whole wheat flour and14 Morewhole chicken wings (4 lb), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper, oil, for deep fat frying, butter, softened, hot sauce, brown sugar, chili sauce, honey, balsamic vinegar, table salt, paprika, cayenne pepper30 min, 16 ingredients
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