64662 chili flank steak diet Recipes

  • Flank Steak With Toasted-Corn Salsa
    olive oil, fresh corn kernels (about 4 ears ) and
    15 More
    olive oil, fresh corn kernels (about 4 ears ), red bell pepper, chopped, scallion, thinly sliced, jalapeno pepper, seeded and thinly sliced, fresh lime juice, ground cumin, chopped fresh cilantro, salt, freshly ground black pepper, ground cumin, chili powder, ground coriander, salt, olive oil, flank steak, trimmed, baked tortilla chips (such as tostitos)
    17 ingredients
  • Grilled Spice-Rubbed Flank Steak
    flank steaks, light brown sugar, salt, ground cumin and
    3 More
    flank steaks, light brown sugar, salt, ground cumin, smoked paprika, chili powder, ground coriander
    15 min, 7 ingredients
  • Grilled Flank Steak Soft Tacos with Avocado-Lime Salsa
    chili powder, grated lime rind, salt and
    15 More
    chili powder, grated lime rind, salt, chipotle chile powder, freshly ground black pepper, flank steak, trimmed, diced peeled avocado, chopped tomato, chopped vidalia or other sweet onion, chopped fresh cilantro, grated lime rind, fresh lime juice, salt, hot pepper sauce (such as tabasco), remaining ingredients, corn tortillas, very thinly sliced green cabbage
    18 ingredients
  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Flank Steak Fajitas
    beef flank steak (1-1/2 lb), onion, sliced, tomato juice and
    10 More
    beef flank steak (1-1/2 lb), onion, sliced, tomato juice, jalapeno pepper, seeded and chopped, garlic cloves, minced, minced fresh cilantro, ground cumin, chili powder, salt, green pepper , julienned, sweet red pepper , julienned, flour tortillas (8 inches), warmed, shredded cheddar cheese , sour cream and guacamole, optional
    6 hour 20 min, 13 ingredients
  • Flank Steak Pitas
    balsamic vinegar, water, reduced-sodium soy sauce and
    9 More
    balsamic vinegar, water, reduced-sodium soy sauce, hoisin sauce, garlic cloves, minced, thai chili sauce, pepper, sesame oil, beef flank steak (1 lb), whole pita breads, leaf lettuce , torn, sesame seeds
    15 min, 12 ingredients
  • Flank Steak Pitas for Two
    balsamic vinegar, water, reduced-sodium soy sauce and
    9 More
    balsamic vinegar, water, reduced-sodium soy sauce, hoisin sauce, garlic clove, minced, thai chili sauce, pepper, sesame oil, beef flank steak, whole pita breads, leaf lettuce , torn, sesame seeds
    15 min, 12 ingredients
  • Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse) Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse)
    chili oil, sesame oil, rice wine vinegar, chopped garlic and
    12 More
    chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots
    50 min, 16 ingredients
  • Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse) Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse)
    flank steak, asian spice blend , recipe follows and
    27 More
    flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced
    55 min, 29 ingredients
  • Flank Steak with Balsamic BBQ Sauce (Bobby Flay) Flank Steak with Balsamic BBQ Sauce (Bobby Flay)
    balsamic vinegar, canola oil and
    20 More
    balsamic vinegar, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground black pepper, plus more for seasoning, flank steak, french baguette, sliced, olive oil, salt and freshly ground black pepper, grated monterey jack cheese, sliced scallions, for garnish
    1 hour 25 min, 22 ingredients
  • Ginger-Mango Flank Steak with Fennel Slaw Ginger-Mango Flank Steak with Fennel Slaw
    chili garlic paste recommended : sambal) and
    14 More
    chili garlic paste recommended : sambal), lemon zest (preferably organic ), minced ginger, minced garlic, toasted sesame oil, dark brown sugar, ponzu (citrus seasoned soy sauce), kosher salt and freshly ground black pepper, flank steak, canola oil, ginger mango barbeque sauce , recipe follows, fennel slaw , recipe follows, radicchio , romaine, frisee or mixed baby greens, for serving, your favorite vinaigrette , for salad, sliced red onion , tomato and avocado, for serving, optional
    32 min, 15 ingredients
  • Surf n' Turf- Flank Steak and Prawns with a Salad of Grilled Romaine Surf n' Turf- Flank Steak and Prawns with a Salad of Grilled Romaine
    flank steak, garlic, minced, yellow onion, minced and
    24 More
    flank steak, garlic, minced, yellow onion, minced, brown sugar, grated fresh ginger, worcestershire sauce, soy sauce, freshly ground pepper, lemon juice, olive oil, bay leaves, dark ale or stout, fresh prawns, peeled and deveined, olive oil, lime juice, garlic, minced, sea salt, hot paprika (or chili powder), lemon juice, olive oil, mayonnaise, red wine vinegar, dijon mustard, heads romaine lettuce, sliced tomato , optional, red onion , optional, salt and freshly ground black pepper
    55 min, 27 ingredients
  • Dr Pepper Flank Steak Dr Pepper Flank Steak
    flank steak, dr. pepper soda, garlic, peeled and
    9 More
    flank steak, dr. pepper soda, garlic, peeled, cinnamon sticks, kosher salt, chili powder, dried granulated garlic, sugar, ground cumin, ground black pepper, ground thyme
    8 min, 12 ingredients
  • Flank Steak Tortitas Flank Steak Tortitas
    chopped garlic, chopped green onions , including tops and
    10 More
    chopped garlic, chopped green onions , including tops, minced fresh jalapeno chilies, ground cumin, fresh oregano leaves or 1 tsp dried oregano, balsamic vinegar, beef flank steak (1 1/2 to 1 3/4 lb.), red onion (3/4 lb.), olive oil, rolls (about 2 in. wide ), chipotle crema (optional), sliced fresh tomatillos (optional)
    12 ingredients
  • Marinated Flank Steak with Cranberry-Raspberry Salsa Marinated Flank Steak with Cranberry-Raspberry Salsa
    chili sauce, lime juice, drops hot pepper sauce and
    9 More
    chili sauce, lime juice, drops hot pepper sauce, low-sodium taco seasoning, flank steak, sliced green onions, cilantro sprigs, chopped seeded jalapeno pepper, lime juice, ground cumin, carton cranberry-raspberry crushed fruit (such as ocean spray), flour tortillas
    12 ingredients
  • Flank Steak with Spanish Rice Flank Steak with Spanish Rice
    mexican style stewed tomatoes (14 1/2 oz), water and
    8 More
    mexican style stewed tomatoes (14 1/2 oz), water, several dash(es) bottled hot pepper sauce, grain rice, flank steak, chili powder, salt, ground cumin, ground black pepper, snipped cilantro or parsley (optional)
    10 ingredients
  • Spicy Flank Steak Spicy Flank Steak
    flank steak, vegetable oil, ground cumin, chili powder and
    4 More
    flank steak, vegetable oil, ground cumin, chili powder, kosher salt, black pepper, dried crushed red pepper, ground cinnamon
    5 min, 8 ingredients
  • Power Salad Marinated Flank Steak Salad Power Salad Marinated Flank Steak Salad
    flank steak, salad oil, lemon juice, soy sauce and
    16 More
    flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove
    30 min, 20 ingredients




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