51989 chili flank diet Recipes

chili powder, dillseeds, lemon pepper, ground cumin, salmon steaks, butter or margarine, garnishes: fresh thyme sprigs, lemon zest

chili without beans, shredded cheddar cheese, chopped lettuce, prepared guacamole dip, tortilla chips

chili sauce, spicy steak sauce, chopped shallots, beer or nonalcoholic, boneless beef top loin steaks (8 oz each), salt, pepper

chili sauce, lime juice, brown sugar, crushed red pepper flakes, salt, divided, beef top sirloin steak (1-1/4 lb), cut into four steaks, onion, halved and sliced, green pepper , cut into strips, sweet yellow pepper , cut into strips, olive oil, garlic clove, minced, pepper, reduced-fat sour cream, prepared horseradish

chili without beans, shredded cheddar cheese, chopped onion, chopped seeded jalapeno pepper, egg roll wrappers, oil for deep-fat frying, sour cream and guacamole, optional

chili powder, brown sugar, salt, pepper, beef top sirloin steak (1 inch thick and 1-1/4 lb), cubed multigrain bread, olive oil, ranch salad dressing, grated horseradish, prepared mustard, tomatoes , cut into 1-inch pieces, cucumber , cut into 1-inch pieces, red onion, halved and thinly sliced

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

beef flank steak , cut into thin strips, diced tomatoes and green chilies, undrained, garlic cloves, minced, jalapeno pepper, seeded and chopped, minced fresh cilantro or 1 tbsp parsley, chili powder, ground cumin, salt, sweet red pepper , julienned, green pepper , julienned, flour tortillas (7 to 8 inches), sour cream (optional), salsa (optional), shredded cheddar cheese (optional)

chili powder, ground coriander, light brown suger, dried oregano, skirt steak cut into 4 even pieces, olive oil, salt and pepper

chili with beans, shredded cheddar cheese, minced fresh cilantro, refrigerated pizza crust, cornmeal, divided, sour cream and salsa

chili with beans, ground beef, cooked and drained, spaghetti, cooked and drained, stewed tomatoes, tomato paste, sour cream, dried oregano, salt, sugar, pepper, shredded cheddar cheese, divided

chili powder, salt, ground cumin, garlic powder, cayenne pepper, boneless skinless chicken breast halves (4 oz each), canola oil, chopped green onions, jalapeno pepper, seeded and finely chopped, garlic clove, minced, diced tomatoes, undrained, cornstarch, water

flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

flank steak, grill seasoning, a palm full and a half, dark mexican chili powder , a palm full, lime , zested, cooking spray or oil to coat grill or grill pan, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, chicken stock, tomato paste, hot sauce , eyeball it, shrimp, peeled and deveined, chopped cilantro leaves or flat-leaf parsley, salt, ripe beefsteak tomatoes, sliced, hass avocados, halved , scooped from skin and sliced, lemon, red onion, thinly sliced, crumbled queso asadero