51953 chili con carne south beach diet Recipes

chopped onion, chili powder, ground cumin, bottled minced garlic, ground red pepper, ground sirloin, canned crushed tomatoes, salt, diced tomatoes with green pepper, celery, and onion, kidney beans, rinsed and drained

canola oil, onion, chopped, garlic, minced, chili powder, cumin, paprika, extra-lean ground beef, low-sodium, nonfat beef broth, chopped tomatoes with juices, red kidney beans, rinsed and drained, salt and pepper

ground turkey or beef, olive oil, onions, chopped, garlic cloves, minced, green pepper, chopped, salt, chili powder, cayenne pepper, ground cinnamon, ground cumin, dried oregano, diced tomatoes, undrained, beef bouillon granules, water, kidney beans, rinsed and drained

lean ground beef (90% lean), reduced-sodium tomato juice, kidney beans, rinsed and drained, chopped onion, chili powder, ground cumin, minced garlic, drops hot pepper sauce, sliced green onion , optional

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce

pork loin chops, cubed into 3/4 inch squares, tomato sauce, enchilada sauce, taco seasoning, diced tomatoes, chili con carne with beans, diced green chilies, jalapenos, diced, chili powder, cayenne pepper, red pepper flakes, garlic cloves, chopped, fresh ground pepper, red hot sauce, spicy hot v8 (or regular)

vegetable oil (optional), ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, tomato sauce, diced tomatoes and green chilies, cayenne pepper, chili powder, crushed oregano leaves, salt, pepper, sugar (or less to taste), red chili beans (undrained ), kidney beans (drained )

bacon, chopped, lean beef chuck roast, cubed, hamburger , preferably chuck, ground turkey, kidney beans, onions, garlic cloves, canned chilies, chopped (el paso brand), fresh jalapeno chilies, chopped, chipotle chiles, chopped, dry mexican chilies, freshly ground , anaheim if possible, chili peppers (good quality ), paprika, fresh cumin seed, ground, fresh black pepper, ground, tabasco sauce, worcestershire sauce, beer (canadian), tomato paste, stewed tomatoes

beef chuck, cut into 3/4 inch cubes, pork shoulder, cut into 3/4 inch cubes, grape seed oil, flour, onions, chopped, garlic, minced, beef broth, chicken broth, dried ancho chilies, dried red new mexican chilies, dried chipotle chili, dried passila chilies, cumin seeds, mexican oregano, tomato sauce, sugar, jalapeno chili, minced

bacon, cut up in small chunks, ground beef, canned kidney beans, canned crushed tomatoes (hunts has them spiced for chili), tomato paste, onions, finely chopped, chili powder, cayenne pepper (dry powder ), beef broth, fresh tomatoes, jalapeno peppers or 2 serrano peppers, garlic cloves, ground cumin, oregano, paprika

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

bacon, chopped, lean beef chuck roast, cubed, hamburger , preferably chuck, pork roast, coarsely ground (boston butt), prepared garlic in oil, onions, canned chilies, chopped (el paso brand), fresh jalapeno chilies, chopped, dry mexican chilies, freshly ground , anaheim if possible, dry ancho chilies, freshly ground, chili peppers (good quality ), hungarian paprika, fresh cumin seed, ground, fresh black pepper, ground, msg (optional) or 2 tbsp accent seasoning (optional), tabasco sauce, worcestershire sauce, beef stock, canned tomato

steaks, coarsely ground, chuck steaks, coarsely ground, wesson oil or 1 cup suet, black pepper, gebhardt chili powder, cumin, msg, garlic cloves, minced, onions, chopped, dried chili pods, seeded and de-stemmed , boiled 30 minutes in water or 1 (3 oz) bottle new mexico peppers, oregano , brewed in budweiser beer, like tea, budweiser beer, paprika, cider vinegar, beef broth, green chilies, diced (ortega brand), stewed tomatoes (or to taste), tabasco sauce (or to taste), masa harina flour

onions, medium chopped, garlic cloves, approx, vegetable oil or 2 tbsp lard, gebhardt chili powder (about 2/3 cup), dark chili powder (about 1 tbsp), beef, cubed (or coarse ground i used tri-tip), beef broth, bulk pork sausage, green chili, minced (i used an anaheim chile), chili powder, hot new mexico, cumin (about 1 tbsp), coriander (optional), tomato sauce, oregano (steeped in hot water for 30 minutes), water, hot, salt, pepper , cayenne (if needed), tabasco sauce

venison steak or 2 lbs beef steaks, ground venison or 1 lb ground beef, kidney beans, black beans, red beans, chili beans, chili con carne , with no beans (for texture), tomatoes, chopped, spaghetti sauce (classico with basil), chili powder, garlic powder, hot sauce (it s not that hot with all the other ingredients), black pepper