151338 chile con dip cooking light Recipes

bean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping

garlic cheese spread, chopped green chile peppers, condensed cream of mushroom soup

vegetable oil, chopped onion, all-purpose flour, chicken broth, milk, diced green chiles, diced tomatoes with green chile peppers, cubed, cooked chicken meat, corn tortillas , cut into strips, sharp cheddar cheese, shredded

light soy sauce, low-sodium, low-fat chicken broth, olive oil, sesame oil, toasted sesame seeds, whole dried chile peppers, cut in half, chopped fresh basil, skinless, boneless chicken breasts

fat-free milk, egg whites, eggs, chopped red onion, chopped tomato, chopped fresh cilantro, extra-virgin olive oil, ground cumin, salt, chopped green chiles, undrained, hot cooked brown rice, corn tortillas, lime wedges (optional)

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

light soy sauce, mirin or 1/2 tsp sugar, garlic clove, finely diced, green onion, finely sliced, red chili pepper, finely sliced (i like the ones from thailand)

chiles jalapenos , roasted, peeled, seeded, deveined and sweated in plastic bag for 8 minutes, water mixed with 1/4 cup vinegar plus 1 tsp salt, mild cheddar , monterey jack, feta, or fresh mozzarella, flour, tomatillos, husked, white onion, quartered , plus 1 white onion, coarsely chopped, garlic, chiles chipotles or 2 chiles pasillas, lightly fried, water, vegetable oil, salt , to taste, vegetable oil, eggs , seperated, salt , to taste, flour

unsliced shepherd s bread or 1 large french bread, jalapeno chiles, minced, diced green chilies, onion, chopped, vegetable oil, tomatoes, chopped, frozen chopped spinach, thawed, drained and squeezed dry, red wine vinegar, cream cheese, softened, grated monterey jack cheese, half-and-half, cumin, salt, pepper, tortilla chips

lean ground beef, dried ancho chile powder, salt, dried marjoram, seasoned chili beans, diced tomatoes with green chilies and their juice (rotel), crumbled queso fresco or 2 cups feta cheese, divided, tortilla chips, cracker, bread, freshly cut vegetables

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided

poblano chiles (about 8 oz), tomatilloes, vegetable cooking spray, chopped red bell pepper, chopped green onions, garlic clove, crushed, chopped fresh cilantro, chili powder, ground cumin, pepper, drained canned black beans, divided, shredded cooked chicken breast, frozen whole-kernel corn, thawed, nonfat sour cream, shredded reduced-fat monterey jack cheese, divided, cilantro sprigs (optional)

turkey, cut into 1-inch cubes, cheddar cheese cubes, grape tomatoes, baby dill pickles, wooden skewers, honey mustard dipping sauce, light mayonnaise, coarse grained dijon mustard, honey

chopped onion, diced yellow squash, reduced-fat shredded sharp cheddar cheese, frozen whole-kernel corn, thawed, yellow cornmeal, baking powder, salt, pepper, cream-style corn, chopped green chiles, drained, egg whites, lightly beaten, garlic cloves, minced, chopped fresh cilantro (optional)

self-rising white cornmeal mix, sugar, buttermilk, egg, butter, melted, shredded pepper jack cheese, chopped green chiles, drained, vegetable cooking spray