149 chickpeas s Recipes

bulgur, olive oil, yellow onions, diced, carrots (chopped or grated ), cauliflower, turmeric, ground coriander, ground cloves or 1/8 tsp ground allspice, cayenne pepper (to taste), ground cumin, chickpeas, rinsed & drained, diced tomatoes, tamari soy sauce, cashews

egg roll wrap (about 16), creamy peanut butter, garlic powder, fresh lemon juice, soy sauce, sugar, red pepper flakes, water, white vinegar, green cabbage, chopped, chickpeas, drained and rinsed

garbanzo beans or chickpeas, rinsed and drained, ripe tomatoes, sliced thick, sliced red onion, pitted ripe olives, drained and halved, olive oil, fresh basil leaves, snipped or 1 tbsp dried basil, dried oregano, pepper, salt to taste, garlic powder

chicken broth (i use a garlic flavored broth for this) or 1 1/2 cups water (i use a garlic flavored broth for this), uncooked couscous, dried oregano, tomatoes, chopped, diced peeled cucumber, crumbled feta cheese, ripe olives, halved, red onion, finely chopped, chickpeas, well drained (garbonzo beans), water, lemon juice, olive oil, fresh ground black pepper (or to taste), salt (to taste)

tomato juice, instant couscous, olive oil (or up to 1/4 cup), chickpeas, canned, tomatoes, diced, cucumber, peeled, seeded and diced (about 1 small), garlic, finely chopped, shallots, finely chopped (about 1 bulb), lemon , zest of, lemon juice (litre whole lemon), mint leaves , tightly packed and finely chopped (or to taste), salt, black pepper , to taste, tabasco sauce (your favorite ) or cayenne (your favorite) or hot sauce (your favorite)

quinoa, vegetable broth, chickpeas (drained and rinsed ), lemon (zested and juiced), sesame paste (tahinni, prepared sesame seed paste), garlic clove, mint leaf, fresh parsley leaves, salt (to taste), pepper (to taste), green onion (1 diced )

boneless skinless chicken breast, diced, onion, thinly sliced, red bell pepper, diced, garlic cloves, chicken broth, soy sauce, frozen spinach, chickpeas, drained & rinsed, light coconut milk, dried ginger, cilantro, chopped

ground turkey, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, garlic cloves, crushed and easy chopped, lemon juice, worcestershire sauce, seasoned salt, honey barbecue sauce, cream of mushroom soup, unprepared, chickpeas, drained and rinsed, diced green chilies, drained, mozzarella cheese, shredded

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

roasted garlic, about 1/2 head, garlic, coarsely chopped, chickpeas, drained and rinsed, lemon juice, tahini, red savina habanero chile powder, smoked chocolate habanero chile powder, ground cumin, salt and freshly ground black pepper, cilantro, finely chopped, olive oil, pita bread

roasted garlic, about 1/2 head, garlic, coarsely chopped, chickpeas, drained and rinsed, lemon juice, tahini, red savina habanero chile powder, smoked chocolate habanero chile powder, ground cumin, salt and freshly ground black pepper, cilantro, finely chopped, olive oil, pita bread

black beans, cooked, drained, red beans, cooked, drained, chickpeas, cooked, drained, celery, chopped, onion, red, chopped, green pepper, red pepper, olives, black, chopped, olive oil, vinegar, salt, pepper, cayenne pepper, dijon mustard

cauliflower, cut into 1-inch florets, russet potatoes (approx 1 large), red onion , sliced lengthwise (i then half those slices again), chickpea flour (besan), buttermilk, jalapeno peppers, finely chopped (i take out the seeds), ground coriander, ground cumin, mango powder (amchur), turmeric, salt (i use 1 tbsp and a bit), vegetable oil, for deep-frying

couscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled

rice, puffed, piloncillo, peanuts , dry roasted, chickpeas , dry roasted, canola oil

veggie ground round, diced tomatoes, dark red kidney beans, baked beans in tomato sauce, chickpeas, corn niblets, onion, chopped, pepper, chopped, mushroom, chopped, chili powder

olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded and chopped, jalapenos, seeded and minced (about 4 1/2 tbsp.), diced fire roasted tomatoes with juice, vegetable stock (or water), kidney beans, drained, chickpeas, drained (also called garbanzo beans), bulgur (cracked wheat), garlic cloves, minced, dried ancho chile powder (or regular chile powder), ground dried chipotle pepper (or 1-2 tsp. chipotle in adobo sauce, pureed), ground cumin, ground coriander, ground cinnamon, red wine vinegar, sour cream, for garnish, grated cheddar cheese, for garnish, chopped fresh cilantro, for garnish

italian salad dressing mix, such as good seasons, cider vinegar, frozen italian cut green beans , cooked until crisp-tender and drained, chickpeas, drained, pitted ripe olives, drained, sliced celery, red onion, very thinly sliced, mayonnaise