49 chickpeas options Recipes

  • Chickpea Burgers
    potato, boiled, chickpeas, cooked, onion, chopped and
    9 More
    potato, boiled, chickpeas, cooked, onion, chopped, garlic clove, crushed, dried oregano, fresh parsley, chopped, fresh coriander, chopped, salt and pepper, egg, beaten, flour, olive oil, lemon slices (optional) or lime slice (optional)
    30 min, 12 ingredients
  • Chickpea Soup
    dried garbanzo beans, water, divided, homemade breadcrumbs and
    8 More
    dried garbanzo beans, water, divided, homemade breadcrumbs, olive oil, divided, onion, chopped, smoked sweet paprika (pimenton) (optional) or 1 tsp cumin (optional), salt, ground black pepper, minced garlic, white wine (optional), head escarole, cleaned and chopped into bite-size pieces
    40 min, 11 ingredients
  • Chickpea and Tamarind Dip (Hummus Bi Tamar Hindi)
    canned chick-peas, rinsed (or cook your own ) and
    10 More
    canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)
    10 min, 11 ingredients
  • Sun Drenched Pasta Salad
    bow tie pasta, head broccoli , cut into florettes and
    13 More
    bow tie pasta, head broccoli , cut into florettes, red bell pepper, chopped, onion, minced fine, garlic cloves, minced fine, sun-dried tomato (either oil packed or reconstituted dried), sliced olive (black or green or a combination of both), chopped marinated artichoke, freshly grated parmesan cheese, red wine and vinegar salad dressing (i use paul newman s family recipe when i don tsp want to make my own.), salt, pepper, red pepper flakes, chopped fresh basil, cooked chickpeas (optional) or 1 cup grilled chicken (optional) or 1 cup cooked shrimp (optional)
    32 min, 15 ingredients
  • Curried Chicken Soup with Chickpeas and Cauliflower
    recipe fast chicken soup base, chickpeas, drained and
    6 More
    recipe fast chicken soup base, chickpeas, drained, cauliflower florets, curry powder, coconut milk (optional, but very good ), chopped fresh cilantro, salt and freshly ground black pepper, grated parmesan cheese
    8 ingredients
  • Chickpea, Carrot and Parsley Salad Chickpea, Carrot and Parsley Salad
    chickpeas, drained and rinsed (about 2 cups) and
    9 More
    chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)
    20 min, 10 ingredients
  • Delicious Spicy Chickpea Salad Delicious Spicy Chickpea Salad
    chickpeas, spring onion, chopped and cut into small peices and
    14 More
    chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)
    15 min, 16 ingredients
  • Chickpea Pesto-Stuffed Mushrooms Chickpea Pesto-Stuffed Mushrooms
    pine nuts, cooked chickpeas, drained (reserve liquid) and
    7 More
    pine nuts, cooked chickpeas, drained (reserve liquid), lightly packed basil leaves (or 2 cups a mix of basil and parsley), garlic cloves, chopped, water , chickpea cooking liquid, olive oil, salt, grated parmesan cheese (optional) or romano cheese (optional), fresh large mushrooms or 24 small mushrooms
    25 min, 9 ingredients
  • Vegan Coronation Chickpea Vegan Coronation Chickpea
    chickpeas, drained and
    7 More
    chickpeas, drained, soy yogurt (more if you want it creamier- it s personal choice!), mango chutney, curry powder, pepper, salt, chopped dried apricots (i sometimes soak these first) or 1/4 cup sultana (or both!), chopped celery (optional) or 1/2 cup chopped apple (optional)
    5 min, 8 ingredients
  • Hawaiian Chickpea Teriyaki Hawaiian Chickpea Teriyaki
    chickpeas, drained and rinsed, teriyaki sauce and
    4 More
    chickpeas, drained and rinsed, teriyaki sauce, szechuan sauce (optional) or 1 tbsp hot sauce (optional), raw sugar (optional), cooked brown rice (or cooked greens ), peaches or 1 cup mangoes or 1 cup pineapple salsa
    25 min, 6 ingredients
  • Cajun Chicken & Chickpea Burgers Cajun Chicken & Chickpea Burgers
    chickpeas, drained and mashed (garbanzo beans), beaten egg and
    8 More
    chickpeas, drained and mashed (garbanzo beans), beaten egg, fine dry breadcrumbs, salt, ground chicken, kaiser rolls or 4 hamburger buns, split, lettuce leaf (optional), tomato , slices (optional), chili sauce , taco sauce (optional) or catsup (optional)
    30 min, 10 ingredients
  • Fresh Summer Zucchini, Chickpea and Goat Cheese Salad Fresh Summer Zucchini, Chickpea and Goat Cheese Salad
    chickpeas, drained and rinsed (garbanzo beans) and
    15 More
    chickpeas, drained and rinsed (garbanzo beans), garlic cloves, minced (i like to grind it to a paste on the cutting board), red onion, finely chopped, zucchini , halved lengthwise and thinly sliced (raw), red bell pepper, chopped in small pieces, goat cheese (or more if you like it or want the salad creamier ), pecans, toasted and chopped, craisins (or raisins...or nothing), fresh mint, chopped, fresh basil, chopped, smoked paprika (i probably used more), extra virgin olive oil , just enough to lubricate everything, fresh cracked black pepper, to taste (i used a lot ), kosher salt, to taste (i barely used any ), red pepper flakes , to taste, balsamic vinegar (optional, but reduced and drizzled on top tastes phenomenal)
    15 min, 16 ingredients
  • Mediterranean Chickpea Salad Mediterranean Chickpea Salad
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed and
    9 More
    cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste
    10 min, 10 ingredients
  • Curried Zucchini and Chickpea Soup Curried Zucchini and Chickpea Soup
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt and
    10 More
    olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish
    1 hour 15 min, 13 ingredients
  • Moosewood Chickpea and Artichoke Heart Stew Moosewood Chickpea and Artichoke Heart Stew
    water or 4 cups vegetable stock and
    14 More
    water or 4 cups vegetable stock, onions, chopped (about 1 1/2 cups), garlic cloves, minced or pressed, olive oil, turmeric, sweet paprika, red potatoes (about 4 cups) or 4 medium white potatoes, cut into 1/2 inch cubes (about 4 cups), fresh rosemary (1 tsp. ground dried ), leaves fresh sage, minced (1/2 tsp. dried ), pureed winter squash, drained cooked chickpeas (two 15-oz. cans), drained artichoke hearts, quartered (1 14 oz. can), salt & fresh ground pepper, lemon wedge (optional), grated pecorino cheese (optional) or parmesan cheese (optional)
    25 min, 15 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Spicy Spinach and Chickpea Curry Soup With Couscous Spicy Spinach and Chickpea Curry Soup With Couscous
    olive oil, onion, diced, fresh garlic, minced and
    13 More
    olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)
    1 hour 10 min, 16 ingredients
  • Red Lentil, Chickpea, and Tomato Soup With Smoked Paprika Red Lentil, Chickpea, and Tomato Soup With Smoked Paprika
    yellow onion, diced small, olive oil, garlic, minced and
    10 More
    yellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)
    30 min, 13 ingredients




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