213 chickpeas free Recipes

  • Gluten Free Soft Pretzels
    gluten-free high-protein, flour blend, potato flour and
    15 More
    gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    14 min, 18 ingredients
  • Gluten Free Gingersnaps
    gluten-free flour blend of, ground ginger, ground cinnamon and
    15 More
    gluten-free flour blend of, ground ginger, ground cinnamon, baking soda, xanthan gum, salt, unsalted butter or non-dairy, margarine, melted......( 1 stick is 1/2 cup ), molasses, sugar, egg, sugar for topping, high-protein gluten-free flour blend, bean flour (of choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, combine flours together. refrigerate and store in tightly covered container until used.
    10 min, 20 ingredients
  • Crisp Chickpea Slaw
    fat-free plain yogurt, cider vinegar, water, kosher salt and
    6 More
    fat-free plain yogurt, cider vinegar, water, kosher salt, freshly ground black pepper, low-sodium chickpeas, rinsed and drained, sliced packed green cabbage, stalks celery, thinly sliced, carrots, peeled with a vegetable peeler into strips or thinly sliced, or 2 cups shredded carrots, sesame seeds, toasted
    10 min, 10 ingredients
  • Rosemary-Chickpea Dip
    olive oil, chopped green onions and
    5 More
    olive oil, chopped green onions, chickpeas (garbanzo beans), rinsed and drained, chopped fresh rosemary, salt, fresh lemon juice, fat-free , less-sodium vegetable broth (such as swanson s certified organic)
    7 ingredients
  • Chicken-Chickpea Salad
    chopped cooked chicken breasts and
    10 More
    chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges
    18 min, 11 ingredients
  • Basic Bread (Wheat Free)
    blanched almond flour, garbanzo flour (chickpea flour) and
    9 More
    blanched almond flour, garbanzo flour (chickpea flour), garbanzo flour (chickpea flour), golden flax seed, ground, baking soda, cinnamon (optional), sea salt, eggs, separated, butter, melted, buttermilk, xylitol sweetener (or to desired sweetness) or 4 drops liquid stevia (or to desired sweetness)
    55 min, 11 ingredients
  • Lamb and Chickpea Tagine
    olive oil, lamb stew meat, chopped onion, salt and
    10 More
    olive oil, lamb stew meat, chopped onion, salt, ground red pepper, ground cumin, garlic cloves, minced, tomato paste, honey, fat-free , less-sodium chicken broth, golden raisins, chickpeas (garbanzo beans), rinsed and drained, chopped pistachios, fresh cilantro leaves
    14 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)
    30 min, 14 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)
    14 ingredients
  • One-Hour Spanish Chickpea Soup
    olive oil, chopped onion, garlic cloves, minced and
    10 More
    olive oil, chopped onion, garlic cloves, minced, spanish chorizo, diced, water, fat-free , lower-sodium chicken broth, dried chickpeas (garbanzo beans), bay leaves, chopped escarole, sherry vinegar, kosher salt, freshly ground black pepper, crushed red pepper
    13 ingredients
  • Greek Chickpea & Walnut Burgers
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded and
    20 More
    eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato
    30 min, 24 ingredients
  • Gluten Free Mississippi Mud Pie Gluten Free Mississippi Mud Pie
    granulated sugar and
    17 More
    granulated sugar, gluten-free flour blend of choice (try our, high-protein , gluten-free flour blend, below), unsweetened cocoa, gluten-free baking powder, xanthan gum, salt, warm milk of choice (plain rice, soy, almond), vegetable oil, light brown sugar, boiling water, living without s high-protein , gluten-free flour blend, bean flour , chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour, blend all ingredients together. store in the refrigerator until used .
    30 min, 18 ingredients
  • Gluten Free Baguettes Gluten Free Baguettes
    gluten-free , high-protein flour blend and
    14 More
    gluten-free , high-protein flour blend, cornmeal, more for dusting, sugar, xanthan gum, rapid yeast, salt, warm water, cider vinegar, eggs, room temperature, extra-virgin olive oil, high-protein flour blend, bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    30 min, 15 ingredients
  • Gluten Free Cranberry Pumpkin Bread Gluten Free Cranberry Pumpkin Bread
    gluten-free flour blend (try our, baking powder and
    19 More
    gluten-free flour blend (try our, baking powder, baking soda, xanthan gum, ground cinnamon, ground nutmeg, ginger, butter or nondairy margarine, light brown sugar, warm milk of choice, eggs, pumpkin puree, fresh cranberries, chopped, lightly toasted pecans, chopped , optional, high-protein gluten-free flour blend, bean flour (your choice), chickpea flour or soy flour, white or brown rice flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, combine flours together. refrigerate and store in tightly covered container until used.
    22 ingredients
  • Gluten Free Yeast-free Or Yeasted  Dinner Rolls Gluten Free Yeast-free Or Yeasted Dinner Rolls
    gluten-free high-protein flour blend, coconut flour and
    19 More
    gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    21 ingredients
  • Lemony Chickpea Dip Lemony Chickpea Dip
    fat-free sour cream, water, fresh lemon juice, olive oil and
    7 More
    fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro
    11 ingredients
  • Pepper-Swirled Chickpea Dip Pepper-Swirled Chickpea Dip
    garlic clove, peeled, chickpeas (garbanzo beans) and
    9 More
    garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters
    11 ingredients
  • Savoury Chickpea Onion Biscuits Savoury Chickpea Onion Biscuits
    brown rice flour, chickpea flour, salt, arrowroot and
    4 More
    brown rice flour, chickpea flour, salt, arrowroot, gluten free baking powder, cumin, onion, coconut milk
    55 min, 8 ingredients




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