167330 chickpea tuna cream Recipes

tuna, drained, condensed cream of celery soup, milk, bread, salt to taste, pepper to taste

cream of mushroom soup, tuna, drained, milk, pimientos (optional)

cream of mushroom soup, knox unflavored gelatin , softened in 3tsp cold water, cream cheese, softened, stalks green onions, minced, mayonnaise (i use light ), white tuna packed in water, drained well, celery, minced

tuna in water, cream of mushroom soup, cream cheese, sweet onion, elbow macaroni, shredded cheddar cheese, ritz crackers, butter

tuna, drained and flaked, cream of celery soup, cream of mushroom soup, milk, chopped asparagus

chickpeas (canned, with liquid ), paneer cheese (greek halloumi works as well, just rinse thoroughly), red onion (chopped ), garlic cloves (chopped ), cream coconut milk (light works as well), brinjal aubergine pickle, hot (optional), garam masala, mustard seeds (black ), tsb turmeric, chili powder, tsb cumin, canola oil for frying cheese and spices, salt and pepper

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

cream cheese (softened ), water packed tuna, drained and flaked (or crab meat), sour cream, chopped green onion (or more to taste), horseradish (to taste), worcestershire sauce, salt, pepper (black or white ), tabasco sauce or 1 dash cayenne pepper (optional)

tuna, drained, cream of celery soup, condensed cream of chicken soup, milk, frozen corn, macaroni, cooked, onion, chopped, salt, pepper

cream of mushroom soup, tuna, drained, sliced mushrooms, drained, sour cream, pepper (to taste), hot cooked egg noodles, grated romano cheese (optional) or parmesan cheese (optional)

olive oil, butter, red onion, sliced, cooked chickpeas, eggs, cream, salt, fresh ground black pepper, parmesan cheese, fresh thyme leave

chickpeas , soaked overnight in cold water to cover and drained, onion, sliced, extra virgin olive oil, garlic clove, fresh rosemary sprig, bread, slices toasted, fontina cheese, grated, salt and pepper

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice