58 chickpea stuffed Recipes

uncooked jumbo pasta shells, chickpeas, rinsed and drained, egg whites, carton reduced-fat ricotta cheese, minced fresh parsley, grated fresh parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, shredded light mozzarella cheese

uncooked jumbo pasta shells, garbanzo beans or chickpeas, rinsed and drained, egg whites, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, grated parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, divided, shredded part-skim mozzarella cheese

grain brown rice, chickpeas, drained and rinsed, salt and pepper, bell peppers, any color, 1 seeded and diced, olive oil, onion, diced, garlic, minced, crushed red pepper, zucchini, diced, stewed tomatoes, drained, chopped, fresh mozzarella, diced , optional

zucchini , halved lengthwise, olive oil, onion, chopped, garlic cloves, crushed, button mushrooms, sliced, chili powder, ground cumin, chickpeas, drained and rinsed, lemon , juice of, chopped fresh cilantro, ground black pepper

zucchini (about 3 lb), salt, divided, diced peeled baking potato, butter, vegetable oil, chopped onion, minced peeled fresh ginger, garlic cloves, crushed, serrano chile, minced, chickpea (garbanzo bean) flour, ground coriander, ground turmeric, ground red pepper, ground cumin, frozen green peas, thawed, chopped fresh cilantro

zucchini, halved, olive oil, onion, chopped, garlic cloves, crushed, mushrooms, sliced, coriander, ground cumin, chickpeas, drained and rinsed, lemon , juice of, fresh parsley, chopped, sea salt, ground black pepper

olive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing

acorn squash, chickpeas, diced tomato, shredded cheddar cheese (divided ), salt and pepper

pine nuts, cooked chickpeas, drained (reserve liquid), lightly packed basil leaves (or 2 cups a mix of basil and parsley), garlic cloves, chopped, water , chickpea cooking liquid, olive oil, salt, grated parmesan cheese (optional) or romano cheese (optional), fresh large mushrooms or 24 small mushrooms

baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads

leaves swiss chard leaves, rice, washed & drained, chickpeas, vegetable oil, salt, pepper, green onions, lemon juice, dry mint, parsley, finely chopped, water

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

organic turkey, skin removed, sea salt, ground black pepper, ground turmeric, raw honey, vegetable stock, ground turmeric, raw honey, chickpeas , soaked overnight, ground chicken, sea salt, ground black pepper, ground turmeric, fresh parsley, chopped finely, fresh rosemary, chopped finely

portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs

onions, cooked basmati rice, cooked chickpeas, dried currants, chopped parsley, lemon juice, cumin, paprika, cinnamon, salt and pepper, vegetable broth, extra virgin olive oil, white wine vinegar

zucchini (about 3 lb), salt, divided, baking potatoes, diced peeled, butter, vegetable oil, onions, chopped, fresh ginger, minced peeled, garlic cloves, crushed, serrano chili, minced, chickpea flour (garbanzo bean), ground coriander, ground turmeric, ground red pepper, ground cumin, frozen green peas, thawed, chopped fresh cilantro

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney