97 chickpea spinach garbanzo Recipes

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

cooked chickpeas , canned if okay, chopped white onions, garlic clove, smashed, carrot, chopped, chopped spinach, fresh italian parsley, pepper , to taste, salt , but make sure if you used canned chickpeas not to add too much because the chickpeas may already con or 1/8 tsp to taste but make sure if you used canned chickpeas not to add too much because the chickpeas may al, extra virgin olive oil (optional)

olive oil, divided, chopped onion, qt. reduced-sodium vegetable broth, chickpea (garbanzo) flour, nutritional yeast, chopped fresh thyme leaves, lightly packed fava leaves or baby spinach, kosher salt, qt. lightly packed baby arugula, fennel fronds, flat-leaf parsley leaves, fennel and orange dressing

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

uncooked whole wheat fusilli (short twisted spaghetti), lemons, olive oil, crushed red pepper, salt, garlic cloves, minced, fresh baby spinach, chickpeas (garbanzo beans), rinsed and drained, golden raisins, shredded fontina cheese

vinaigrette, sherry vinegar, dijon mustard, kosher salt, freshly ground black pepper, harissa, extra-virgin olive oil, red bell pepper, yellow bell pepper, olive oil, eggplant, cut into 1/2-in. cubes, chickpeas (garbanzos), rinsed and drained, kosher salt, freshly ground black pepper, baby spinach, fresh mint leaves , stacked and cut crosswise into thin ribbons, minced red onion, rinsed and drained

olive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

chickpeas (garbanzo beans), lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, pepper, submarine rolls

chorizo sausage, removed from casings and chopped, chickpeas, rinsed and drained, sliced onion, chopped red bell pepper, salt, red pepper flakes, fresh bay leaves, minced garlic, fresh spinach, stems removed and rinsed, dry white wine

dried porcini mushrooms soaked in 3 cups lukewarm water for 1 hour, fresh spinach thoroughly rinsed, extra virgin olive oil, onion finely chopped, ripe tomatoes peeled seeded and finely chopped, garbanzo beans drained, salt, freshly ground black pepper, freshly grated parmesan cheese for garnish

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

olive oil, divided, sliced onions, canned vegetable broth, fennel seed, cumin seed, ground coriander, salt, ground red pepper, chickpeas, drained and divided (garbanzo beans), garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

olive oil, divided, sliced onion, canned vegetable broth, fennel seeds, cumin seeds, ground coriander, salt, ground red pepper, chickpeas (garbanzo beans), drained and divided, garlic cloves, chopped, chopped spinach (about 12 oz), plain fat-free yogurt

lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves, garbanzo beans (chickpeas), rinsed, drained, cubes unpeeled english hothouse cucumber, multicolored baby heirloom tomatoes, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese (about 7 oz), divided, sherry wine vinegar, smoked paprika, olive oil