49 chickpea salad sauce Recipes
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- and spinach with and yogurt
- and spinach with cumin dressing and yogurt
- warm and spinach with yogurt
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chickpeas, rinsed and drained, chopped fresh parsley and10 Morechickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread15 min, 12 ingredients
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olive oil, white wine vinegar or 2 tbsp cider vinegar and14 Moreolive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano20 min, 16 ingredients
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chickpeas, drained and rinsed well and14 Morechickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)20 min, 15 ingredients
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red bliss potatoes,cubed, chickpeas-garbanzos,drained and13 Morered bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese20 min, 15 ingredients
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salad, romaine lettuce, in bite-size pieces and17 Moresalad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin19 ingredients
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unfiltered apple juice, extra-virgin olive oil, soy sauce and9 Moreunfiltered apple juice, extra-virgin olive oil, soy sauce, fresh lemon juice, rice vinegar, minced garlic, qts. very lightly packed torn pieces mixed lettuces and baby greens, carrot, shredded, radishes, thinly sliced, canned chickpeas (garbanzos), sunflower seeds, toasted, firm-ripe avocado, cut in chunks12 ingredients
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low-fat plain yogurt, garlic cloves, crushed, thyme and10 Morelow-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped20 min, 13 ingredients
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Chickpea Salad With Tahini Dressingchickpeas, rinsed and drained, green peppers, chopped and13 Morechickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)15 min, 15 ingredients
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Pesto Tuna Chickpea Saladchickpeas, roughly chopped and8 Morechickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto sauce, kosher salt, black pepper, fresh basil (for garnish )15 min, 9 ingredients
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Asian Shrimp and Chickpea Saladcooked instant brown rice (cooked without salt or fat) and12 Morecooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper13 ingredients
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Black Eyed Peas & Chickpea Saladvinegar, salt, oil, hot pepper sauce and6 Morevinegar, salt, oil, hot pepper sauce, garlic cloves, crushed, black-eyed peas, rinsed drained well, chickpeas, rinsed, drained well, chopped pimiento, chopped green onion, lettuce leaf15 min, 10 ingredients
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Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)chickpeas, drained and rinsed, chopped flat-leaf parsley and14 Morechickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey20 min, 16 ingredients
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Ginger Chickpea Saladuncooked dried garbanzo beans, soaked for 4 hours and8 Moreuncooked dried garbanzo beans, soaked for 4 hours, onion, finely diced, red capsicum (bell pepper), chopped parsley, olive oil, soy sauce, lemon juice or 2 tsp lime juice, garlic clove, crushed, chopped fresh ginger16 min, 9 ingredients
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Chickpea & Pea Fritters With Chicken Saladfresh shelled peas, plain flour, eggs, lightly whisked and15 Morefresh shelled peas, plain flour, eggs, lightly whisked, milk, chickpeas, rinsed and drained, salt and pepper, canola oil, chicken stock, water, fresh kaffir lime leaves , roughly torn, chicken breast fillets, excess fat trimmed (about 200geach), sesame seeds, loosely packed coriander leaves, chopped coarsely, loosely packed fresh mint, coarsely chopped, light soy sauce, fresh lime juice, sweet chili sauce, sesame oil35 min, 18 ingredients
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Chickpea, Pesto & Red Onion Saladcanned chickpeas, ready made pesto sauce, olive oil and2 Morecanned chickpeas, ready made pesto sauce, olive oil, lemon juice, chopped red onion10 min, 5 ingredients
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Falafel Saladchickpeas (garbanzo beans), rinsed and drained and16 Morechickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce17 ingredients
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Finally Found Four Bean Saladchickpeas, green beans, wax beans, red kidney beans and11 Morechickpeas, green beans, wax beans, red kidney beans, red bell pepper (any colour can be used), red onion, peeled and thinly sliced, chopped fresh flat leaf parsley, red wine vinegar, balsamic vinegar, canola oil, granulated sugar (use less if desired), garlic, minced, worcestershire sauce, kosher salt, fresh ground black pepper25 min, 15 ingredients
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