60615 chickpea romaine soup Recipes

chickpeas,drained and rinsed, sweet red pepper, diced, sweet yellow pepper, diced, diced celery, drained pearl bocconcini (about 12 oz./375g), white wine vinegar, liquid honey, paprika, salt and freshly ground pepper, olive oil

chickpeas, rinsed, seedles cucumber, peeled and diced, tomatoes, halved, crumbled feta cheese, red onion, diced, ranch dressing, salt , freshly ground pepper, and dill to taste

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

romaine lettuce (ragged outer leaves discarded), cucumber, peeled, seeded and julienned (any type), celery ribs, trimmed and julienned, fresh cilantro stems, leaves only, olive oil, cider vinegar, white onion, finely chopped, salt (to taste), fresh ground black pepper

romaine lettuce, garlic, minced or pressed, salt, lime juice or 1 tbsp lemon juice, very fresh egg, mayonnaise, worcestershire sauce, avocado, grated fresh parmesan cheese, tomatoes, halved, green onions, thinly sliced, seasoned croutons , purchased or homemade

romaine lettuce , ripped into bite size pieces, celery, chopped, green onions with tops, chopped, mandarin oranges, drained, almonds, sugar, salad oil, apple cider vinegar, sugar, salt, tabasco sauce, fresh ground black pepper , to taste

romaine leaves , torn, radicchio , torn, english cucumber, sliced (peel if preferred ), extra virgin olive oil, wine vinegar, fresh parsley, chopped, salt, ground black pepper

romaine lettuce , torn, cannellini beans, rinsed and drained, giardiniera, rinsed and drained, red onion, thinly sliced, olive oil, fresh lemon juice, garlic clove, crushed, kosher salt, fresh ground black pepper

romaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

dried garbanzo beans, leek, sliced, onion, sliced, bay leaf, thyme, marjoram, water, shredded cabbage, broccoli, chopped, stalk celery, sliced

chickpea flour (available in bulk at health food stores), water, salt, good quality extra virgin olive oil, freshly ground black pepper , to taste

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

romaine lettuce hearts, chunks, pineapple chunks, drained, sliced cauliflower floret, baby carrots, thinly sliced, avocado, pitted, peeled, chunks (optional), frozen raspberries, thawed, rice vinegar, sugar, splenda sugar substitute (optional), milk, poppy seed, reserved pineapple juice

romaine lettuce , torn into bite-sized pieces (6 cups), ripe pears, halved, cored and cut into bite-sized chunks, red onion, thinly sliced, coarsely chopped walnuts, toasted, feta cheese, crumbled (2 oz), olive oil, red wine vinegar, dijon mustard, salt, sugar, fresh ground pepper

romaine lettuce hearts, sliced red onions (about 1/4 medium onion), kalamata olives, olive oil, lemon juice, dried oregano, salt, fresh ground black pepper

romaine lettuce, washed, dried and chopped, crisp bacon, crumbled, fresh chives, minced or 1/4 cup green onion, sliced, red apple, unpeeled, stemmed, seeded and sliced thinly, parmesan cheese, extra virgin olive oil, vegetable oil, garlic clove, finely minced, red wine vinegar, fresh lemon juice, salt, dried oregano, dried parsley, fresh ground black pepper