33 chickpea red pepper spinach salad Recipes

  • Warm Chickpea, Red Pepper, and Spinach Salad with Harissa
    vinaigrette, sherry vinegar, dijon mustard, kosher salt and
    13 More
    vinaigrette, sherry vinegar, dijon mustard, kosher salt, freshly ground black pepper, harissa, extra-virgin olive oil, red bell pepper, yellow bell pepper, olive oil, eggplant, cut into 1/2-in. cubes, chickpeas (garbanzos), rinsed and drained, kosher salt, freshly ground black pepper, baby spinach, fresh mint leaves , stacked and cut crosswise into thin ribbons, minced red onion, rinsed and drained
    17 ingredients
  • Warm Chickpea and Spinach Salad With Yogurt Sauce
    low-fat plain yogurt, garlic cloves, crushed, thyme and
    10 More
    low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped
    20 min, 13 ingredients
  • Salad - Chickpeas and Spinach
    raw chickpeas (after cooking = 1/2 cup), chopped spinach and
    5 More
    raw chickpeas (after cooking = 1/2 cup), chopped spinach, chopped onion, chopped red pepper, grated parmesan cheese, olives, balsamic vinegar
    7 ingredients
  • Artichoke Chickpea Spinach Salad
    chickpeas, drained and rinsed and
    8 More
    chickpeas, drained and rinsed, artichokes in oil, drained and quartered, red onion, peeled and finely chopped, good handfuls of baby spinach leaves, black olives, halved and pitted, juice of 1 lemon, extra-virgin olive oil, sea salt and pepper
    9 ingredients
  • Quinoa & Chickpea Salad
    quinoa, water, chickpeas, feta cheese and
    12 More
    quinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil
    45 min, 16 ingredients
  • Chickpea -- Cheese Salad
    chickpeas, canned, drained and rinsed and
    10 More
    chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing
    15 min, 11 ingredients
  • Crispy Chickpea Salad with Grilled Prawns
    extra-virgin olive oil, divided and
    16 More
    extra-virgin olive oil, divided, grated lemon rind, divided, fresh lemon juice, divided, chopped fresh flat-leaf parsley, crushed red pepper, divided, salt, divided, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined (about 3/4 lb), canola oil, rinsed and drained canned chickpeas (garbanzo beans), fresh baby arugula, fresh baby spinach, fresh mint , torn, fresh flat-leaf parsley leaves, diagonally cut green onions
    17 ingredients
  • Chickpea and Kumara Salad
    dried garbanzo beans (200 g), red onion, chopped coarsely and
    7 More
    dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves
    1 hour 20 min, 9 ingredients
  • Favorite Potato Salad
    red potatoes , scrubbed,unpeeled and boiled and
    11 More
    red potatoes , scrubbed,unpeeled and boiled, hard-boiled eggs, red onion, sliced thin, baby spinach, stemmed,washed and dried, fresh basil leaf , torn, cooked chickpeas (or canned chick peas), anchovies, mashed, lemon, dijon mustard, extra virgin olive oil, garlic, mashed, salt and pepper
    1 hour 5 min, 12 ingredients
  • Warm Bean and Chard Salad
    red onion, chopped, olive oil, tomato paste, honey and
    5 More
    red onion, chopped, olive oil, tomato paste, honey, garbanzo beans or chickpeas, rinsed and drained, water, loosely packed julienned chard or spinach leaves (about 1-1/2 lb), salt, pepper
    30 min, 9 ingredients
  • Lemon-balsamic Chickpea Spinach Salad Lemon-balsamic Chickpea Spinach Salad
    cauliflower florets and
    14 More
    cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese
    15 ingredients
  • Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger) Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)
    chickpeas, drained and rinsed, chopped flat-leaf parsley and
    14 More
    chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey
    20 min, 16 ingredients
  • Artichoke, Chick Pea And Spinach Salad Artichoke, Chick Pea And Spinach Salad
    chickpeas, drained and rinsed and
    7 More
    chickpeas, drained and rinsed, artichokes in oil, drained and quartered, red onion, finely chopped, garlic, minced, handfuls of baby spinach leaves, juice of 1 lemon, extra virgin olive oil, sea salt and freshly ground black pepper to taste
    10 min, 8 ingredients
  • Greek Spinach Salad Greek Spinach Salad
    red wine vinegar, water, olive oil, dried oregano and
    7 More
    red wine vinegar, water, olive oil, dried oregano, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, sliced cucumber (about 1 medium), chopped plum tomato (about 5), loosely packed torn spinach, crumbled feta cheese, freshly ground black pepper (optional)
    11 ingredients
  • Chickpea Salad Chickpea Salad
    chickpeas, drained & rinsed, tomatoes, cubed and
    11 More
    chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil
    13 ingredients
  • Extra Healthy Spinach Salad Extra Healthy Spinach Salad
    extra-firm herb tofu, egg, flour, garlic salt and
    15 More
    extra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese
    43 min, 19 ingredients
  • Suprfoods Salad Suprfoods Salad
    baby spinach, chopped romaine lettuce and
    8 More
    baby spinach, chopped romaine lettuce, shredded red cabbage, sliced red pepper, tomato, chopped, chickpeas, grated carrot, avocado, cubed, extra virgin olive oil, balsamic vinegar
    10 min, 10 ingredients
  • Grilled Mediterranean Salad Stuffed Peppers Grilled Mediterranean Salad Stuffed Peppers
    yellow bell peppers , cut in half lengthwise (keep the st... and
    15 More
    yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)
    30 min, 16 ingredients




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