4854 chickpea pts Recipes

extra virgin olive oil, chopped onion, cooked chickpeas, water, salt, black pepper, freshly squeezed lemon , juice of, flour

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

tomato sauce, pickled jalapeno pepper juice, pickled jalapeno peppers, eggs, drained chickpeas (can use less if you like ), sea salt, olive oil, grated cheese (my husband likes sharp cheddar on his eggs)

lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)

olive oil, lemon juice, salt, pepper, white beans, rinsed and drained, chickpeas, rinsed and drained, cucumber, peeled and diced, chopped radish, scallions, sliced, fresh mint, chopped

carrots , about 8 medium, golden raisins, canola oil or 2 tbsp peanut oil, onions, sliced, hot red pepper flakes, caraway seed, paprika, ground cumin, salt, chickpeas, drained and rinsed, cayenne pepper or 1 pinch black pepper, lemon

chana, cooked (chickpeas), potato, tomato, peeled, coriander leaves, green chili, lime juice, chat masala, black salt, roasted ground cumin, salt, red chili powder

dried chickpeas, onion, roughly chopped, garlic cloves, roughly chopped, roughly chopped parsley, cumin seed, crushed, coriander seed, crushed, baking powder, salt, ground black pepper, olive oil

olive oil, garlic cloves, crushed, onion, chopped, ground coriander, ground cumin, vegetable stock, potato, peeled and finely chopped, chickpeas, drained, cornstarch, heavy cream, tahini, spinach, shredded, cayenne pepper, salt, fresh cracked pepper

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

extra virgin olive oil, cooked chickpeas, drained (you can use canned ), vinegar (recipe specifies white wine ), dijon mustard, fresh parsley, finely chopped, onion, finely chopped, garlic cloves, minced, salt & freshly ground black pepper

vegetable oil, onion, finely chopped, stalks celery, chopped, ground cumin, harissa , to taste, hot vegetable stock, chopped tomatoes, chickpeas, rinsed and drained, broad beans, shelled (frozen are okay), juice and lemon, zest of, fresh coriander or 4 tbsp parsley, chopped

boiled chickpeas, onion, chopped fine, tomato, chopped, salt, red chile, chopped, coriander powder, garlic, fresh ginger, grated, garam masala, vegetable oil

onion, chopped, garlic, chopped, garam masala, ground cumin, curry powder, ginger, minced, paprika, chili (optional), salt, chickpeas, tomato soup, boiled cubed potatoes, cream or 250 ml coconut or 250 ml evaporated milk

tomatoes, cut into quarters and seeds removed, olive oil, red chilies , deseeded and sliced, garlic cloves, crushed, red onion, finely chopped, white wine or 1/4 cup vegetable stock or 1/4 cup water, chickpeas, drained and rinsed (garbonzos 14 oz), parsley, chopped, lemon juice, lemon zest , zested finely

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

diced tomatoes, chickpeas, drained and well rinsed, good curry paste, minced garlic, minced ginger, ground cumin, turmeric, baby spinach, plain yogurt, tomato paste, cayenne pepper (optional)

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, plain yogurt, vegetable oil, cumin seed, fennel seed, red pepper flakes, crushed, ground coriander, onion, chopped, fresh ginger, grated, zucchini , cut into 1-inch pieces, bell pepper, peeled, seeded , cut into 1-inch pieces, chickpeas, cooked, tomatoes, peeled and diced, tomato paste, kosher salt & freshly ground black pepper